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20 Easy Treks in Nepal for Beginners 2025/2026

profile Mr. Rajan Lamichhane
calendar Updated: 1 January, 2025

Nepal is a great destination for trekkers looking for beautiful mountains, cultural insights, popular trekking places and spiritual experiences. You can choose between difficult treks in the Himalayas or easy treks in Nepal for a more relaxed journey.We will help you explore easy treks in Nepal in this blog that take you through beautiful villages, green forests, and breathtaking landscapes.

While on these treks don’t forget to interact with the friendly locals and learn about their culture as you go on these adventures. You’ll find peace and excitement everywhere you go, with stories and traditions making the trails come alive, from faraway snow-capped mountains to vibrant rhododendron forests.

To have a successful trekking experience, it’s important to know the rules for permits and the elevations of the treks. We’ll also cover the permits required for each trek and the elevations you will be trekking.

These easy treks in Nepal offer the opportunity to explore Gurung and Magar cultures, visit ancient monasteries, and enjoy the hospitality of the local villagers and many more.

Learn about some easy treks in Nepal and get ready for a journey that will leave you with amazing memories and a newfound appreciation for the beauty of the Himalayas.

Explore 20 Easy Treks in Nepal ideal for all Beginners

Easy Treks in Nepal
20 Easy Treks in Nepal.

Join us as we discover the beauty of Nepal through 20 beginner-friendly treks that have stunning landscapes and exciting adventures. There are options for all skill levels, from easy treks to more moderately challenging mountain treks.

Trek NameTrek DifficultyMax AltitudeRegion
1. Poon Hill TrekEasy3,210 meters (10,532 feet)Annapurna Region
2. Ghandruk Village TrekEasy2,012 meters (6,601 feet)Annapurna Region
3. Dhampus Village TrekEasy1,750 meters (5,741 feet)Annapurna Region
4. Panchase TrekEasy2,517 m meters (8,258 feet)Annapurna Region
5. Royal TrekEasy1,730 meters (5,675 feet)Annapurna Region
6. Annapurna Base Camp TrekModerate4,130 meters (13,550 feet)Annapurna Region
7. Mardi Himal TrekModerate4,500 meters (14,764 feet)Annapurna Region
8. Khopra Danda TrekModerate3,660 meters (12,008 feet)Annapurna Region
9. Namche Bazaar TrekEasy3,440 meters (11,286 feet)Everest Region
10. Everest View TrekModerate3,880 meters (12,730 feet)Everest Region
11. Pikey Peak TrekModerate4,065 meters (13,335 feet)Everest Region
12. Langtang Valley TrekModerate3,730 meters (12,234 feet)Langtang Region
13.  Tamang Heritage TrekEasy3,300 meters (10,827 feet)Langtang Region
14. Gosaikunda Lake TrekEasy4,380 meters (14,370 feet)Langtang Region
15. Chisapani TrekEasy2,300 meters (7,545 feet)Langtang Region
16. Jomsom Muktinath TrekEasy3,800 meters (12,467 feet)Annapurna Region
17. Lower Mustang TrekEasy3,010 meters (9,875 feet)Mustang Region
18. Balthali Village TrekEasy1,730 meters (5,675 feet)Kathmandu 
19. Tsum Valley Lower TrekModerate3,700 meters (12,139 feet)Manaslu Region
20. Barpak and Laprak Village TrekEasy2,300 meters (7,545 feet)Gorkha Manaslu 

1. Poon Hill Trek

Trek NamePoon Hill Trek
RegionAnnapurna Region
Trek DifficultyEasy
Duration4–5 days
Max Altitude3,210 meters (10,532 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredACAP, TIMS Card
Restricted Region No

Highlights of the Poon Hill Trek:

  • Enjoy the incredible sunrise views over the Annapurna and Dhaulagiri mountain ranges.
  • Experience the vibrant culture and friendly atmosphere of Gurung Villages with the local community.
  • During spring, rhododendron forests are a sight to behold as they burst into vibrant colors for trekkers to enjoy.
  • Witness the stunning beauty of terraced farmlands and a variety of flora and fauna.
  • This trek is ideal for beginners or those short on time due to its relatively easy level.
  • Perfect for trekking in any season, with a different kind of beauty each time.
  • At a comfortable height of 3,210 meters, the risk of altitude sickness is minimized for a smooth ascent.
Mt. Dhaulagiri seventh highest mountain in the world at 8,167 metres (26,795 ft) above sea level
Mt. Dhaulagiri seventh highest mountain in the world at 8,167 metres (26,795 ft) above sea level: Views from Poon Hill.

Poon Hill Trek Description

The Poon Hill Trek is an easily accessible and one of the easy treks in Nepal, perfect for those wanting to explore the Annapurna region. It offers spectacular views of the Himalayas and unforgettable sunrise views from Poon Hill.

Starting from the village of Nayapul, the trek goes through dense forests, fields, and waterfalls in Nepal. Each turn on this trek gives a new view of the mountains like Annapurna South, Machapuchare, and Dhaulagiri, which look amazing from Poon Hill itself.

The trek goes through villages where Gurung and Magar people live. You can learn about their culture and traditions by talking to them. The villagers are friendly and you will get good food and a place to stay in teahouses. The Poon Hill Trek is perfect for beginners and families who want to experience the Himalayas without doing a difficult trek.

Recommended Trip
Panoramic view of the majestic Annapurna mountain range from Tadapani, Nepal.
Ghorepani Poon Hill Trek

7 Days

Easy

US$595

2. Ghandruk Village Trek

Trek NameGhandruk Village Trek
RegionAnnapurna Region
Trek DifficultyEasy
Duration3–4 days
Max Altitude2,012 meters (6,601 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredACAP, TIMS Card
Restricted Region No

Highlights of Ghandruk Village Trek:

  • Start your adventure in Nepal’s trekking paradise with an easy beginning at lower heights, suitable for both beginners and experienced trekkers.
  • Get up-close views of the Annapurna and Machapuchare mountains.
  • Discover the authentic cultural experience of a traditional Gurung village.
  • Opportunity to learn about special indigenous traditions and history.
  • Enjoy the peaceful atmosphere of the Ghandruk village, away from the hustle and bustle of city life.
  • Experience warm hospitality and delicious meals in the cozy tea houses of the village.
  • See the breathtaking sights of the mountains that surround us, including Annapurna South, Hiunchuli, and Gangapurna.
  • Easy trek for families and beginners.
Ghandruk Village
Ghandruk Village

Ghandruk Village Trek Description

The Ghandruk Village Trek is a great option for those who want to enjoy the beauty of Nepal without difficult trekking. It’s an easy trek in the Annapurna region, suitable for teens, adults, and families seeking an accessible adventure. Ghandruk is a well-known village with stunning surroundings and friendly locals. The trek offers breathtaking views of the Annapurna and Machapuchare mountains, making it a favorite for photographers and nature enthusiasts.

This trek typically lasts three to four days and is a leisurely way to explore the area. The trail is clearly marked and safe for all participants. Each day offers something new, like forests and mountain villages. The simple landscape and fresh mountain air provide a break from everyday life.

When you reach Ghandruk, you will see traditional Gurung homes and a museum that explains their culture. By participating in their customs, dances, and food, you can learn more about their heritage.

The Ghandruk Village Trek is perfect for those wanting to develop their trekking skills or take on more challenging paths. It offers a glimpse of the Himalayas’ beauty while remaining an easy trek to handle.

Recommended Trip
Gurung cultural dress, immersing themselves in the authentic cultural experience and customs of the Gurung people.
Gurung Ethnic Group Research Tour

Kathmandu Days

Easy

3. Dhampus Village Trek

Trek NameDhampus Village Trek
RegionAnnapurna Region
Trek DifficultyEasy
Duration2–3 days
Max Altitude1,750 meters (5,741 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredACAP, TIMS Card
Restricted Region No

Highlights of Dhampus Village Trek:

  • Stunning views of the Annapurna and Dhaulagiri mountains
  • The scenery here is very peaceful and beautiful, with green forests and carefully planned fields everywhere.
  • Learn about the Gurung culture and lifestyle by watching their traditional ceremonies, tasting their local food, and talking to the friendly people.
  • Enjoy the authentic charm and heartfelt hospitality of our traditional homestays, where every guest is treated like family with personalized care.
  • Family-friendly trek to escape and reconnect with nature and loved ones.
  • Close proximity to the city of Pokhara

Dhampus Village Trek Description

The Dhampus Village Trek in Nepal is an enjoyable and easy trek in Nepal suitable for all ages. No prior trekking experience is needed. The journey begins with a drive to Phedi, then a trek through scenic landscapes near Pokhara. The route goes through green forests and fields tended by farmers. You’ll spot well-known mountain peaks like Annapurna and Dhaulagiri.

Dhampus Village is a peaceful getaway where you can see how the Gurung people live. The village has traditional stone houses, kind locals, and stunning views. Staying in local homes lets you experience the Gurung people’s warm hospitality and daily routines. You can learn about their traditions, enjoy homemade meals, and unwind in a tranquil atmosphere.

The Dhampus Village Trek is a mix of easy adventures and learning about Nepal’s culture. It’s good for families, groups, or solo travelers who want to see Nepal’s beauty and culture without a tough hike. The trails are easy to follow and it’s close to Pokhara, so it’s a great way to see Nepal’s landscape and people.

4. Panchase Trek

Trek NamePanchase Trek
RegionAnnapurna Region
Trek DifficultyEasy
Duration4–6 days
Max Altitude2,517 m meters (8,258 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredACAP, TIMS Card
Restricted Region No

Panchase Trek Highlights:

  • The Panchase Trek provides magnificent views of Annapurna and Dhaulagiri ranges, with stunning sunrise views over snow-capped peaks.
  • Explore vibrant local culture in Gurung and Magar villages while trekking.
  • Rich biodiversity on trails through lush forests with blooming rhododendrons and diverse plants and wildlife.
  • Explore sacred sites, including temples and Panchase Lake.
  • Beginners will enjoy the Panchase Trek as it is easy and accessible. The trails are not too difficult and can be completed in 3 to 4 days.

Panchase Trek Description

The Panchase Trek is a great choice for those looking for easy treks in Nepal that combine natural beauty, culture, and adventure without difficult trekking conditions. Starting in Pokhara, the trek is easy to access and leads through gentle terrain and forests, allowing trekkers to enjoy the peace and beauty of Nepal. Along the way, you can visit traditional villages and learn about the local community.

The Panchase Trek is perfect for beginners who want to explore nature. The forests are full of plants and animals, and the colorful rhododendrons make the trek even more beautiful in March and April.

Furthermore, the trek showcases spiritual sites like Panchase Lake and the summit of Panchase Hill. These spots are revered by locals for pilgrimages and offer tranquil settings for contemplation and meditation. The blend of physical exertion and spiritual discovery makes Panchase a favorite among beginner trekkers.

Overall, the Panchase Trek is an amazing journey through the Annapurna region of Nepal. It’s perfect for those new to trekking and experienced trekkers.

5. Royal Trek

Trek NameRoyal Trek
RegionAnnapurna Region
Trek DifficultyEasy
Duration4–5 days
Max Altitude1,730 meters (5,675 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredACAP, TIMS Card
Restricted Region No

Royal Trek Highlights:

  • See stunning views of the Annapurna, Dhaulagiri, and Machapuchare peaks while trekking through the Himalayas.
  • Explore the unique cultures and traditions of different ethnic communities like Gurungs and Magars.
  • Explore the stunning terraced farmlands, lush forests, and peaceful lakeside views on the journey.
  • The trek was named after Prince Charles, who completed it in the 1980s, giving it a royal history.
  • Enjoy seeing the many different animals and plants in the forest.
  • Experience a calm and less busy trail, great for thinking and relaxing.

Royal Trek Description

The Royal Trek in Nepal is an easy trek that even every beginner can join. It’s perfect for those who want to enjoy the beauty and culture of the Himalayas without having to do a tough high-altitude trek. The trek is famous because Prince Charles and the British Royal Family did it in the 1980s.

This trek is in the Annapurna region and is a nice way to experience the greatness of the Himalayas and local culture. The trip usually starts in the city of Pokhara, a popular starting point for many hikes in Nepal. Starting in Pokhara, the trek takes you through scenic villages, terraced fields, and lush forests, offering trekkers a chance to soak in the natural beauty and cultural heritage of the region.

The Royal Trek offers amazing views of the Himalayan mountains, including peaks like Annapurna, Dhaulagiri, and Machapuchare. These views make the trek more enjoyable for people who love nature and taking photos. Additionally, you’ll pass through small villages where Gurung and Magar people live. This gives you a good opportunity to meet locals and learn about their way of life.

The Royal Trek is a good choice for families and beginners because it is easy and short. It allows you to adjust to the altitude comfortably and still feel like you have accomplished something. If you want to have an enriching and enjoyable trekking experience in Nepal, the Royal Trek is a great option for easy treks in Nepal

6. Annapurna Base Camp Trek

Trek NameAnnapurna Base Camp Trek
RegionAnnapurna Region
Trek DifficultyModerate
Duration7–12 days
Max Altitude4,130 meters (13,550 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredACAP, TIMS Card
Restricted Region No

Annapurna Base Camp Trek Highlights:

  • Enjoy the amazing views of the Annapurna range, with mountains like Annapurna I, Annapurna South, Machapuchare, and Hiunchuli.
  • Engage with Gurung and Magar locals to see how they live and treat visitors.
  • Experience a variety of plant and animal life in the abundant flora and fauna of the region.
  • Take a break and enjoy at the hot springs in Jhinu Danda, a great way to relax and unwind after a day of trekking.
  • The elevation is moderate, ranging from about 4,130 meters (13,549 feet), making it manageable for beginner trekkers who consider altitude.
Mt Machhapuchhre (6,997m / 22,956)
Views of Mt Machhapuchhre (6,997m / 22,956) from Annapurna Base Camp.

Annapurna Base Camp Trek Description

Annapurna Base Camp Trek is an easy trek in Nepal with beautiful mountain scenery and rich culture, perfect for beginners. It takes around 7 to 9 days to complete and starts at Nayapul. This trek is a good choice for those looking for a simple hike in Nepal before attempting more difficult routes in the Himalayas.

This trek gradually acclimates trekkers to higher altitudes, starting at 1,070 meters and ascending to Annapurna Base Camp at 4,130 meters. Villages like Tikhedhunga, Ghorepani, and Chomrong add cultural depth to the experience.

The Annapurna Base Camp trek includes walking through vibrant rhododendron forests and terraced fields, which are full of color and life, especially in the spring. Being close to the Annapurna Massif allows for great views of majestic peaks. The hot springs at Jhinu Danda are a nice place to rest and relax your muscles after trekking.

This trek is ideal for beginners in Nepal because it is not too hard and not too easy. It provides a good balance of challenge and safety, and allows trekkers to appreciate Nepal’s beauty and culture.

Recommended Trip
Annapurna Base Camp.
Annapurna Base Camp Trek

15 Days

Moderate

US$750

7. Mardi Himal Trek

Mardi Himal Trek Highlights:

  • Enjoy stunning panoramas of the Annapurna, Machapuchare, and Mardi Himal ranges.
  • Explore Nepali culture firsthand by engaging with local Gurung and Magar communities.
  • Explore tropical forests with lots of different plant species, especially beautiful in the spring.
  • Opportunity to spot native wildlife species and a variety of birdlife during the trek.
  • Experience a quieter and more personal trekking adventure on this less crowded route, which is easily accessible compared to other popular treks in the area.
Team Namaste Nepal at Badal Dada Mardi Himal.
Team Namaste Nepal at Badal Dada Mardi Himal.

Mardi Himal Trek Description

The Mardi Himal Trek in Nepal is a great option for beginners, offering an accessible and rewarding experience for both new and experienced trekkers. It’s one of the easier treks, lasting 5 to 7 days, and takes you into the beautiful Annapurna region without requiring much trekking experience. The trek starts from the lively city of Pokhara, a popular starting point for many treks in the area.

When you start this journey, you’ll immediately see amazing views of the Annapurna and Dhaulagiri mountain ranges. The path takes you through small villages and beautiful rhododendron forests, offering stunning panoramic scenes. A key highlight is reaching the Mardi Himal Base Camp, where you can admire the spectacular Machapuchare, or Fishtail Mountain, up close.

The trek also offers a great cultural experience, with chances to meet the local Gurung and Magar communities. You can see their traditional lifestyle and maybe join in local festivities if you’re there at the right time.

Every day on the trail offers different views and elevations, but the gradual climb is easy for beginners. The paths are clearly marked, and there are cozy teahouses offering simple but comfy stays. Local dishes like dal bhat and momos enhance the experience. No matter the season, the Mardi Himal Trek delivers unforgettable adventures and breathtaking scenery. It’s ideal for those new to trekking or anyone looking for a serene getaway in the Himalayas, combining nature, culture, and mild adventure perfectly.

Recommended Trip
Mardi Himal Base Camp Trek.
Mardi Himal Base Camp Trek

7 Days

Moderate

US$783

8. Khopra Danda Trek

Trek NameKhopra Danda Trek
RegionAnnapurna Region
Trek DifficultyModerate
Duration7–9 days
Max Altitude3,660 meters (12,008 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredACAP, TIMS Card
Restricted Region No

Khopra Danda Trek Highlights:

  • Beautiful views of the Himalayas, including Dhaulagiri, Annapurna South, and Nilgiri.
  • Discover the serene beauty of terraced fields, dense forests, and charming villages with Serene Landscapes.
  • Visit Khopra Ridge, a great place to watch the sun rise and set with awesome views.
  • Stay in nice lodges that are managed by the community and help the local economy.
  • Connect with the Magar and Gurung communities to understand and appreciate their unique culture and traditions.
  • Experience different plants and animals, you might even see yaks and Danphe (the national bird of Nepal).
Panoramic view from the summit of Khopra Danda, revealing expansive mountain vistas and serene valleys.
Panoramic view from the summit of Khopra Danda, revealing expansive mountain vistas and serene valleys.

Khopra Danda Trek Description

The Khopra Danda Trek is perfect for anyone considering an easy treks in Nepal. It’s great for any trekkers looking for a laid-back adventure and beginners wanting to explore the Himalayas without much hassle. This 5 to 7-day journey offers breathtaking views and rich cultural experiences as you walk through the serene landscapes of the Annapurna region.

This trek leads you through stunning rhododendron forests, vibrant terraced fields, and friendly local villages. You’ll experience the peaceful nature and culture of the Magar and Gurung communities. Along the way, you’ll enjoy warm hospitality in community lodges, offering a true taste of rural Nepal and great chances for cultural interaction.

A highlight of the Khopra Danda Trek is reaching Khopra Ridge, where trekkers can enjoy breathtaking views of the Dhaulagiri and Annapurna South peaks. This trek is less crowded than others, offering a more personal adventure in the Himalayas. It’s perfect for beginners due to its moderate altitude and easy trails. You’ll enjoy stunning peak views without the high-altitude risks. It blends Nepal’s beautiful hills with easy paths, making it enjoyable for both beginners and experienced trekkers.

9. Namche Bazaar Trek

Trek NameNamche Bazaar Trek
RegionEverest Region
Trek DifficultyEasy
Duration5–7 days
Max Altitude3,440 meters (11,286 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredSagarmatha National Park Permit, TIMS Card
Restricted Region No

Namche Bazaar Trek Highlights:

  • The breathtaking views of the Himalayas, with Mount Everest in the background, provide a memorable experience.
  • Explore the enduring Sherpa culture in the lively streets of Namche Bazaar
  • Visit Tengboche Monastery in Nepal to experience spiritual energy and beauty, witness ancient rituals, and enjoy a peaceful atmosphere.
  • Take a trek through Sagarmatha National Park to admire its natural beauty, stunning landscapes, and rare wildlife up close.
  • Opportunity to spot local wildlife, such as mountain goats and yaks.
An expansive view of Mount Everest as seen from the viewpoint atop Namche Bazaar, with the town below and mountains beyond.
An expansive view of Mount Everest as seen from the viewpoint atop Namche Bazaar, with the town below and mountains beyond.

Namche Bazaar Trek Description

The Namche Bazaar Trek is one of the Easy Treks in Nepal, perfect for beginners looking to experience the beauty of the Himalayas. The journey takes 3-4 days, starting in Lukla and passing through beautiful villages and lush forests. On the way to Namche Bazar, you’ll see stunning views of snow-covered peaks, including Mount Everest.

Namche Bazaar is a lovely town that is the gateway to Mount Everest. You can learn about Sherpa culture, check out busy markets, and eat delicious local food. You can also visit Tengboche Monastery, a calm place with amazing mountain views.

The Trek passes through the Sagarmatha National Park, a UNESCO World Heritage Site recognized for its rich biodiversity. Watch for animals like mountain goats and yaks on the calm trails in the park.  The easy trek to Namche Bazar is a rewarding adventure that offers trekkers and adventurers a strong sense of accomplishment and fulfillment.

10. Everest View Trek

Trek NameEverest View Trek
RegionEverest Region
Trek DifficultyModerate
Duration5–7 days
Max Altitude3,880 meters (12,730 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredSagarmatha National Park Permit, TIMS Card
Restricted Region No

Everest View Trek Highlights:

  • Breathtaking views of the world’s highest peak, Mount Everest.
  • Explore the beautiful Sherpa villages of Namche, Khumjung, and Tengboche.
  • Visit the famous Tengboche Monastery and immerse in the spiritual atmosphere.
  • Trek through the beautiful rhododendron forests and alpine landscapes.
  • Enjoy stunning sunrise views over the Himalayas from Everest View Hotel.
Majestic view of Everest, Lhotse, and Ama Dablam from the top of Namche Bazaar, surrounded by stunning Himalayan scenery.
Majestic view of Everest, Lhotse, and Ama Dablam from the top of Namche Bazaar, surrounded by stunning Himalayan scenery.

Everest View Trek Description

The Everest View Trek is one of the best easy treks in Nepal, perfect for beginners and those looking for a shorter trek in the Everest region. This 5-7 day trek offers a taste of the Nepalese Himalayas and takes you to some of the most beautiful Sherpa villages in the Khumbu region.

On the trek you can experience a scenic flight to Lukla, followed by a trek through lively rhododendron forests and crossings over suspension bridges above rivers, all while gradually ascending to Namche Bazaar. This small Sherpa town is a hub for trekkers, offering majestic views of Everest and nearby peaks.

The journey continues to the village of Khumjung, where you can see the Hillary School and the Khumjung Monastery. The highlight of the trip is visiting the Tengboche Monastery, which is a significant place for the Sherpa people and provides a stunning view of Mount Everest.

Stay at Everest View Hotel and see panoramic views of the Himalayas, including Mount Everest. Enjoy watching the sunrise over the snowy mountain peaks. The view on the way back to Lukla is really nice and lets you see how beautiful the Khumbu region is before going back to Kathmandu. The Everest View Trek is great for beginners because it shows you the area without any altitude challenges.

11. Pikey Peak Trek

Trek NamePikey Peak Trek
RegionEverest Region
Trek DifficultyModerate
Duration6–8 days
Max Altitude4,065 meters (13,335 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredSagarmatha National Park Permit, TIMS Card
Restricted Region No

Pikey Peak Trek Highlights:

  • Enjoy stunning views of the world’s highest peaks, like Mount Everest, Lhotse, and Makalu.
  • Learn more about the local culture by visiting Sherpa villages and monasteries.
  • Walk through charming rhododendron forests and lush green hills.
  • Enjoy breathtaking sunrises over the Himalayas, perfect for photos.
  • Enjoy well-marked, quieter trails, perfect for beginners looking for peace.
  • Experience the warm hospitality of cozy, locally-run tea houses that give you a glimpse into regional life.

Pikey Peak Trek Description

The Pikey Peak Trek is one of the easiest and most beginner-friendly treks in Nepal. It offers a close experience with the country’s beautiful landscapes and cultures without the tough challenges of harder routes. It’s a great choice for first-time trekkers.

This trek in the lower Everest region lets you enjoy the beauty of the Himalayas without facing high-altitude difficulties. The route offers a mix of challenging and easy parts, making it great for beginners and families. You’ll see stunning views of not just snow-capped mountains, but also terraced fields and green valleys, giving you a complete look at Nepal’s natural charm.

Along the way, trekkers meet friendly Sherpa communities known for their hospitality and can learn about their unique customs and Buddhist heritage. This trek offers both physical adventure and a rich cultural experience. It is one of the best Easy Treks for Beginners due to its easy logistics. The well-maintained trails feature tea houses run by locals, providing comfort even in remote areas. With minimal preparation needed, this trek offers maximum immersion in the beauty of the region, making it a safe, enriching, and unforgettable experience.

12. Langtang Valley Trek

Langtang Valley Trek Highlights:

  • Enjoy stunning views of the Langtang Himal range with beautiful landscapes and lush forests.
  • Visit traditional Tamang and Sherpa villages, and gain insight into their unique cultures and lifestyles.
  • Explore the peaceful, historic Kyanjin Gompa monastery, set amidst breathtaking mountain views.
  • Encounter a variety of flora and fauna within Langtang National Park, including red pandas, Himalayan deer, and diverse bird species.
  • Enjoy the peaceful environment and natural beauty, making it an ideal destination for beginners and those seeking a gentle trekking experience.
  • Easily reachable from Kathmandu, Langtang Valley Trek is a convenient option for those seeking Easy Treks in Nepal.
Winter magic in Langtang Valley.
Winter magic in Langtang Valley, Trekkers approaching Kyanjin Gompa.

Langtang Valley Trek Description

The Langtang Valley Trek is a great choice for beginners and those looking for a relaxing adventure. It’s an easier trek with breathtaking mountain views, without the challenges of more difficult trails. You’ll pass through stunning rhododendron forests, small local villages, and terraced fields, all revealing the area’s natural beauty. Starting from lively Kathmandu, the trek starts in Syabrubesi, the starting point for Langtang Valley. As you travel, you’ll see stunning landscapes perfect for photos and quiet moments. You’ll also get to meet the local Tamang and Sherpa communities, experiencing Nepal’s rich culture through their warm welcome and unique traditions.

A key highlight of Langtang Valley Trek is reaching Kyanjin Gompa, a beautiful monastery surrounded by stunning mountain views. This peaceful site is ideal for meditation and relaxation. Nearby, you can explore trails that lead to amazing lookout spots like Tserko Ri, offering breathtaking views of the Langtang peaks.

Joining the Langtang Valley Trek gives adventurers a great sense of achievement and happiness. It’s known for its stunning scenery and cultural experiences, all in an easy and gentle way. Perfect for beginners, it’s one of the top choices for easy treks in Nepal. Whether you’re an experienced trekker looking for something new or a beginner excited for your first trek, the Langtang Valley is a wonderful way to enjoy Nepal’s natural beauty.

Recommended Trip
75-year man climbs Tserko Ri, overcoming physical challenges with inspiring resilience on the Langtang Valley Trek.
Langtang Valley Trek

8 Days

Moderate

US$830

13. Tamang Heritage Trek

Trek NameTamang Heritage Trek
RegionLangtang Region
Trek DifficultyModerate
Duration7–8 days
Max Altitude3,300 meters (10,827 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredLangtang National Park Permit, TIMS Card
Restricted Region No
Traditional Tamang house made of wood and stone, reflecting cultural architecture in Nepal.
Traditional Tamang house made of wood and stone, reflecting cultural architecture in Nepal.

Tamang Heritage Trek Highlights:

  • Experience the rich cultural heritage of the Tamang people, an indigenous ethnic group of Nepal.
  • Walk through beautiful terraced fields and lush green landscapes in the Langtang region.
  • Visit traditional Tamang villages and enjoy local hospitality.
  • Relax in natural hot springs and soothe your muscles after a day of trekking.
  • Experience the amazing views of mountain ranges including Langtang Lirung and Ganesh Himal.
  • Great for people just starting out, with easy heights to handle and gentle slopes.

Tamang Heritage Trek Description

The Tamang Heritage Trek is an exciting journey in the Langtang region that lets you explore the Tamang people’s lifestyle and traditions. It’s an easy trek in Nepal for those with moderate fitness. The trek usually lasts 5 to 7 days and gives you a chance to experience the lively culture and stunning scenery.

The journey begins in a small town called Syabrubesi and goes through other local villages where the Tamang people live. You will see stunning scenery and learn about their unique buildings and crafts. You can also see how the Tamang people live their daily lives, which is a genuine and enriching experience that is often missing on more popular trekking paths.

The area is made up of green hills with farming fields and quiet forests. You can walk along peaceful paths and see beautiful views of the Langtang Lirung and Ganesh Himal mountains. The trail also goes to Tatopani, a place with natural hot springs where trekkers can relax and feel refreshed.

As you travel, you will be greeted warmly and stay in homestays to learn about local life. The Tamang Heritage Trek is not just a hike, it is a way to experience culture while having an educational adventure. Beginners can enjoy a manageable and rewarding hike with beautiful scenery and meeting new people.

Recommended Trip
Portrait of a Tamang woman dressed in traditional attire, exemplifying cultural identity and craftsmanship.
Tamang Heritage Trail Trek

9 Days

Easy

US$750

14. Gosaikunda Lake Trek

Trek NameGosaikunda Lake Trek
RegionLangtang Region
Trek DifficultyEasy
Duration8–10 days
Max Altitude4,380 meters (14,370 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredLangtang National Park Permit, TIMS Card
Restricted Region No
Trekking map for Langtang Gosaikunda, marking sacred lakes and routes.
Trekking map for Langtang Gosaikunda, marking sacred lakes and routes.

Gosaikunda Lake Trek Highlights:

  • Enjoy the breathtaking sacred Gosaikunda Lake lake surrounded by the peaceful Himalayas.
  • Engage with local Tamang and Sherpa communities to learn about their rich traditions.
  • Explore lush forests filled with wildlife and beautiful rhododendron flowers.
  • Enjoy breathtaking views of the Langtang Range, Ganesh Himal, and other stunning peaks.
  • Experience this trek’s well-marked paths, making it one of the more beginner-friendly treks in the region.

Gosaikunda Lake Trek Description

The Gosaikunda Lake Trek is a spiritual and beautiful journey in Langtang National Park. It’s known for being easy to access with simple trails, making it a great choice for beginners who want to experience the Himalayas.

Starting from the town of Dhunche, the path gently moves upwards, making it beginner-friendly. You’ll enjoy a variety of landscapes, strolling through green forests with various plants and alongside flowing rivers, which creates a peaceful experience. The trek reaches its highest point at Gosaikunda Lake, about 4,380 meters up. This sacred lake draws both pilgrims and adventurers due to its pristine beauty. In the summer, its crystal-clear waters reflect the snowy peaks, offering a breathtaking view. The quiet surroundings of the lake allow visitors to reflect and enjoy the serenity of nature.

The Gosaikunda Lake Trek is easier than other Himalayan treks but still requires moderate fitness because of the altitude. Rest stops help you acclimate. Beginners should take it slow and go at their own pace to enjoy the beautiful landscapes and cultural experiences. This makes the trek appealing for beginners looking for both a challenge and an enriching experience.

15. Chisapani Trek

Trek NameChisapani Trek
RegionLangtang Region
Trek DifficultyEasy
Duration2–3 days
Max Altitude2,300 meters (7,545 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredShivapuri Nagarjun National Park Permit, TIMS Card
Restricted Region No

Chisapani Trek Highlights:

  • Experience breathtaking views of the Langtang Mountain range and the Kathmandu Valley.
  • Walk through Shivapuri National Park, home to many flora and fauna.
  • Engage with the local Tamang people and learn about their traditional lifestyle.
  • It’s easy to get to from Kathmandu, perfect for travelers with limited time.
  • Easy trails and moderate altitude make it perfect for new trekkers.
A photograph capturing the breathtaking mountain scenery from Chisapani during sunset, with warm hues painting the sky and mountains in a serene evening light.
A photograph capturing the breathtaking mountain scenery from Chisapani during sunset, with warm hues painting the sky and mountains in a serene evening light.

Chisapani Trek Description

The Chisapani Trek is a fantastic option for an easy trek in Nepal, particularly for those who enjoy nature and adventure. With its close proximity to Kathmandu, this trek provides a peaceful retreat in Nepal’s scenic countryside, making it a perfect choice for beginners. The journey begins at Sundarijal, a place with waterfalls and lots of green plants. The trail goes through Shivapuri National Park, where you can see a variety of plants and maybe some animals.

As you walk up the path, you’ll arrive at a village named Chisapani, which means “cold water” in Nepali. This village is a perfect place to relax and enjoy the peaceful atmosphere. You can see stunning views of the snowy Langtang Himalayas and enjoy the cool, refreshing climate, which is a nice break from the hustle and bustle of Kathmandu. It’s a popular choice for beginner trekkers.

You can also learn about the way of life in Tamang villages on the Chisapani Trek. You’ll find out about Nepal’s culture and see the beautiful natural surroundings as you walk through villages and forests. This trek is popular with trekkers of all levels because the paths are not too difficult.

Recommended Trip
Majestic View from Nagarkot.
Chisapani Nagarkot Hike

3 Days

Easy

US$350

16. Jomsom Muktinath Trek

Trek NameJomsom Muktinath Trek
RegionAnnapurna Region
Trek DifficultyEasy
Duration7–14 days
Max Altitude3,800 meters (12,467 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredACAP, TIMS Card
Restricted Region No

Jomsom Muktinath Trek Highlights:

  • Enjoy breathtaking views of the Annapurna and Dhaulagiri mountain ranges, offering a visual treat for trekkers.
  • Discover the rich culture of the Thakali and Gurung communities and get a unique view of their traditions and lifestyles.
  • Visit the Muktinath Temple, a sacred site for Hindus and Buddhists, adding spiritual depth to your journey.
  • Enjoy trekking on well-maintained trails that are easy on the body, making it perfect for beginners.
  • Explore diverse landscapes, from dry terrains to lush valleys, each showcasing unique natural beauty.
  • Start your trek with a flight to Jomsom, which saves time and is convenient for those with tight schedules.
Aircraft parked on the runway at Jomsom Airport with mountain views in the background.
Aircraft parked on the runway at Jomsom Airport with mountain views in the background.

Jomsom Muktinath Trek Description

Located in the Annapurna region, the Jomsom Muktinath Trek is one of Nepal’s most accessible and rewarding treks. It’s perfect for beginners and those who prefer a more relaxed pace. Lasting 6-9 days, it offers a balance of adventure and comfort. This trek is great for newcomers to high-altitude trekking, allowing them to adjust comfortably without the demanding effort of tougher routes.

The trek starts in the small town of Jomsom, where you’re welcomed by fresh mountain air. The trail goes through the Kali Gandaki Gorge, the world’s deepest, offering incredible views and a peaceful trek. As you climb, you’ll pass charming villages like Kagbeni, where you can experience local life and try traditional Nepali food. At Muktinath, you’ll enjoy breathtaking views and a spiritual experience at the famous temple, known for its supposed cleansing powers. Visitors from around the world add to the area’s multicultural vibe. This mix of natural beauty and cultural richness makes the trek inviting and captivating.

The Jomsom Muktinath Trek is a good option for trekkers in Nepal, whether new or experienced. It offers beautiful views and easy paths to enjoy the Himalayas. You will visit Chisapani, a lovely village with stunning views of the Langtang Himalayas. Along the way, you will pass through small Tamang villages and learn about the local culture. The trek ends with a walk through pretty forests, leaving you with lasting memories. This trek is ideal for those seeking a gentle and culturally enriching hiking experience in Nepal.

17. Lower Mustang Trek

Trek NameLower Mustang Trek
RegionMustang Region
Trek DifficultyEasy
Duration7–10 days
Max Altitude 3,010 meters (9,875 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredACAP, TIMS Card
Restricted Region No

Highlights of the Lower Mustang Trek:

  • Enjoy breathtaking views of barren lands, deep gorges, and majestic mountains, offering a unique experience of the Nepalese Himalayas.
  • Discover rich Tibetan culture by visiting ancient monasteries and charming villages that highlight traditional Buddhist practices and architecture.
  • Perfect for beginners, this trek has easy routes with well-marked paths and manageable altitudes.
  • Trek in the rain-shadow area of the Himalayas, making it possible even during the monsoon
  • season, unlike other parts of Nepal.
  • Experience the friendly and generous welcome of the Thakali and Tibetan communities, with cozy accommodations and tasty Nepalese meals at tea houses along the way.

Lower Mustang Trek Description

The Lower Mustang Trek is a great option for beginners looking for easy treks in Nepal. It’s perfect if you’re new to trekking and want a gentle start in the Himalayas. This trek usually lasts five to seven days and includes stunning spots like Kagbeni and Muktinath. Along the way, you’ll enjoy breathtaking landscapes with the impressive Nilgiri and Dhaulagiri mountain ranges in the background.

The route follows ancient trade paths, taking trekkers through mystical valleys and culturally rich villages with strong Tibetan influence. Also, the moderate altitude variation makes it manageable for beginner trekkers.

The Lower Mustang region is in the rain shadow of the Himalayas, which makes it great for trekking almost all year. Its location means it’s a perfect spot even during the monsoon season. While trekking, visitors can also explore the Muktinath Temple, a sacred site for both Hindus and Buddhists.

18. Balthali Village Trek

Trek NameBalthali Village Trek
RegionLangtang mandu Region
Trek DifficultyEasy
Duration2–3 days
Max Altitude1,730 meters (5,675 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredLangtang National Park Entry Permit, TIMS Card
Restricted Region No
Balthali Village.
Balthali Village.

Highlights of the Balthali Village Trek:

  • Just a short drive from Kathmandu, this trek provides a perfect nature escape without a long journey.
  • Pass through charming villages with traditional homes and terraced fields for a taste of peaceful rural life.
  • Experience lush hills, green forests, and sparkling streams for a visually relaxing trek.
  • Explore various bird species, perfect for bird lovers and anyone looking to enjoy wildlife on their trek.
  • An easy treks in Nepal for beginners to enjoy Nepal’s beauty without difficult climbs or high altitudes.

Balthali Village Trek Description

The Balthali Village Trek is perfect for beginners looking for short and easy treks in Nepal. It’s just a few hours from Kathmandu and combines beautiful nature with cultural experiences. Over two to three days, trekkers can enjoy the tranquility of rural Nepal, walk through charming Newari villages, and take in panoramic views of lush green landscapes with terraced farms and dense forests.

The Balthali Village Trek is easy to access and great for beginners. It’s not too challenging and perfect for anyone wanting a comfortable escape from city life. You’ll enjoy beautiful plants and get to experience traditional Nepalese culture, making it a refreshing adventure.

This trek is especially inviting in spring when the hills are full of wildflowers, and the local community warmly welcomes all visitors.

Recommended Trip
Traditional Nepali swing on the way to Nagarkot.
Balthali Village Trek from Nagarkot

5 Days

Easy

US$880

19. Tsum Valley Lower Trek

Trek NameTsum Valley Lower Trek
RegionManaslu Region
Trek DifficultyModerate
Duration10–12 days
Max Altitude3,700 meters (12,139 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredTsum Valley Restricted Area Permit, ACAP, TIMS Card
Restricted Region Yes

Highlights of the Tsum Valley Lower Trek:

  • See the undiscovered beauty of a hidden paradise in the Himalayas.
  • Experience the special culture and traditions of the Tsumba people.
  • Experience ancient monasteries for spiritual enlightenment.
  • Explore lush forests and valleys with breathtaking mountain views.
  • Have the opportunity to view rare wildlife, including the Himalayan tahr and blue sheep.
  • Perfect for anyone who wants a peaceful but exciting adventure in Nepal.
Suspension bridge along the Tsum Valley and Trek, offering breathtaking views and an adventurous crossing experience.
Suspension bridge along the Tsum Valley and Trek, offering breathtaking views and an adventurous crossing experience.

Tsum Valley Lower Trek Description

Tsum Valley Lower Trek is a peaceful and beautiful trek in the Himalayas that’s good for both experienced and new hikers. It’s considered one of the easiest treks in Nepal. Tsum Valley is a hidden destination that warmly greets new trekkers.

Exploring Tsum Valley is a chance to see beautiful landscapes and learn about traditions that have been passed down for generations. The mountains in the background add to the overall beauty of the area.

Ancient monasteries and chortens mark the landscape, attracting spiritual seekers and curious minds. Mu Gompa and Rachen Nunnery provide spiritual retreats in Tsum Valley. If you’re a beginner looking for a simple trek to connect with nature and relax, this option is perfect for you.

Recommended Trip
Manaslu Circuit with Tsum Valley – This off-the-beaten-path trek combines breathtaking mountain landscapes, remote Buddhist monasteries, and the untouched beauty of the sacred Tsum Valley. Experience an adventure rich in culture, spirituality, and serenity, far from the crowds of mainstream trails!
Manaslu Circuit Tsum Valley Trek

18 Days

Moderate

US$1295

20. Barpak and Laprak Village Trek

Trek NameBarpak and Laprak Village Trek
RegionGorkha Manaslu Region
Trek DifficultyEasy
Duration7–9 days
Max Altitude2,300 meters (7,545 feet)
AccommodationTea House or Lodge
Best Time To VisitSpring (March-May), Autumn (September-November)
Permits RequiredGorkha Rural Municipality Permit, TIMS Card
Restricted Region No
Tamang women harvesting barley in a rural field, showcasing traditional agricultural practices.
Tamang women harvesting barley in a rural field, showcasing traditional agricultural practices.

Highlights of the Barpak and Laprak Village Trek:

  • Experience the rich Gurung culture in traditional villages.
  • Enjoy the warm hospitality of the Gurung community and learn about their unique customs and traditions.
  • Appreciate the natural beauty of the nearby mountains, like the impressive Mt. Manaslu, the eighth highest mountain worldwide.
  • Stay in tea houses and guesthouses operated by locals to support the community and sustainable tourism.
  • Receive kind hospitality from the resilient locals who have rebuilt after the 2015 earthquake.
  • A perfect introduction to trekking in Nepal’s varying environments.

Barpak and Laprak Village Trek Description

The Barpak and Laprak Village Trek takes you through a stunning Himalayan oasis filled with culture, nature, and history. This beginner-friendly journey offers a peaceful escape into Nepalese culture.

The trip begins in Barpak, a village surrounded by beautiful scenery. Despite being at the center of the 2015 earthquake, the village has shown resilience as you see the rebuilt homes and livelihoods that have recovered. There are paths with terraces and forests to explore, offering new discoveries. Every step you take reminds you of the beauty of nature and how strong people can be.

While on the trek, you will pass through Laprak Village. This is where you can discover the rich Gurung culture. The Gurung community is known for being friendly and having unique traditions that you can experience by staying in their guesthouses and tea houses.

The Barpak and Laprak Village Trek provides an unforgettable experience in the heart of the Himalayas, offering breathtaking views of Mt. Manaslu and the chance to immerse yourself in Nepal’s diverse environments.

Foods & Accommodations

Going on easy treks in Nepal can be a life-changing experience. Plus, enjoying the delicious food and comfortable places to stay make it even more special. Your journey in Nepal will be about enjoying the beautiful views, tasty food, and relaxing in comfortable places.

Foods

One of the best parts of trekking in Nepal is getting to taste all the different types of food they have to offer. Rest assured that all meals have a blend of local and international flavors to cater to the tastes of all trekkers.

We offer a wide range of food choices during your trek. You can try traditional Nepali dishes or international cuisine. Enjoy a breakfast of bread, eggs, and tea. For lunch, try rice with lentil soup and vegetables. And if you’re in the mood for something different, there are options like pasta or pizza available too.

On your trek, you will have a new menu for each meal that will excite your taste buds and give you the energy you need for trekking. Dinner options may include Dal bhat, momos (Nepali dumplings filled with meat or veggies) or a comforting soup or curry.

Additionally, we can cater to different dietary preferences and restrictions, like vegetarian, vegan, or gluten-free diets, so everyone can have a great dining experience while trekking.

Accommodations

After spending the day exploring Nepal’s beautiful scenery, going back to a comfortable place to stay is a great way to relax and recharge. With a variety of options available on these easy treks, everyone can find a place to stay that is both comfortable and true to the local style.

Accommodations are available for both solo travelers and groups, with local teahouses and lodges placed strategically along the trekking route. You can choose between private rooms or shared rooms, depending on your budget and preferences, to enjoy a comfortable stay while also immersing yourself in the local culture.

The best thing about staying here is how friendly the hosts are and how they love talking to you about the area. They treat you like a friend, not just a customer, which makes the experience really special.

The rooms are clean and comfortable. The communal dining areas provide an opportunity to socialize with fellow trekkers and exchange stories. Many accommodations have common rooms with traditional fireplaces where you can relax and think about your day while enjoying a hot cup of tea.

In short, when you go trekking in Nepal, the great food and great places to stay make your experience even better. The delicious meals and comfortable accommodations not only give you energy but also make your soul happy, creating precious moments during your journey. Don’t just focus on nature, but also enjoy the culture, food, and comfort during your trek.

Guides & Porters for Easy Treks in Nepal

Going on these easy treks in Nepal May seem simple, but having a knowledgeable guide and porter can make your experience much better. Our team at Namaste Nepal Trekking has skilled guides and porters who will help you form a deeper connection with the land you are walking on.

Guides in Nepal are like the heart and soul of your trekking adventure. They know a lot about the land, weather, and culture, and they do more than just give you directions. They share stories about Nepal’s traditions, making your trip special. You can trust our experienced guides to ensure a secure and smooth journey, allowing you to fully experience the natural beauty without any interruptions.

Similarly, Our porters play a crucial role in making your trek enjoyable by carrying your gear and providing support. We believe in fair treatment and respect for our porters. Trekking with a guide and porter also supports the local economy and fosters cross-cultural friendships. With our dedicated crew, your trek will be both easy, effortless and enjoyable.

If you need a guide or porter for your trip, contact us at Namaste Nepal. We’ll make sure your journey goes smoothly and is lots of fun.

Arrival & Departure

Your journey begins as soon as you land at Tribhuvan International Airport. We’ll handle everything from here so you can just enjoy yourself. Our team greets you warmly at the airport and takes you to your hotel for rest. Later on, our Team will brief you on the upcoming treks. We handle all the necessary paperwork ensuring a smooth and hassle-free experience for you during your stay.

When it’s time to leave Nepal, we’ll make sure your goodbye is just as nice as when you arrived. You’ll have a special dinner with Nepali food and hear stories of your trip. You’ll get a certificate and memories to keep. We’ll take you back to the airport so your trip ends well. We’ll take care of everything and ensure your safe and comfortable journey back home.

Contact and Booking Information

Are you excited to start your easy treks through Nepal and see its amazing mix of nature and culture? Contact Namaste Nepal Trekking & Research Hub Pvt. Ltd. to plan your dream trip now.

Reach us at:

  • Namaste Nepal Trekking & Research Hub Pvt. Ltd.
  • Amrit Marg, Thamel, Kathmandu Nepal
  • Phone: +977 9843294000 (WhatsApp, Viber & Line)
  • Email: [email protected]

Join us for a unique adventure that will nourish your body, enlighten your spirit, and create lasting memories. Your journey in Nepal will be full of fun and interesting things to explore. Get ready to see beautiful mountain sights and incredible beauty of Nepal.

Author
Mr. Rajan Lamichhane-image
Mr. Rajan Lamichhane

Rajan Lamichhane, the Founder and Managing Director of Namaste Nepal Trekking & Research Hub, brings over 15 years of expertise in the tourism industry. With a profound passion for trekking and mountaineering, he has led numerous trekking and cultural tours across Nepal, Tibet, and Bhutan, prioritizing safety, enjoyment, and sustainability. Under his leadership, Namaste Nepal Trekking has become a trusted name in adventure travel industry.

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