7 Days
Easy
US$595

Nepal is a great destination for trekkers looking for beautiful mountains, cultural insights, popular trekking places and spiritual experiences. You can choose between difficult treks in the Himalayas or easy treks in Nepal for a more relaxed journey.We will help you explore easy treks in Nepal in this blog that take you through beautiful villages, green forests, and breathtaking landscapes.
While on these treks don’t forget to interact with the friendly locals and learn about their culture as you go on these adventures. You’ll find peace and excitement everywhere you go, with stories and traditions making the trails come alive, from faraway snow-capped mountains to vibrant rhododendron forests.
To have a successful trekking experience, it’s important to know the rules for permits and the elevations of the treks. We’ll also cover the permits required for each trek and the elevations you will be trekking.
These easy treks in Nepal offer the opportunity to explore Gurung and Magar cultures, visit ancient monasteries, and enjoy the hospitality of the local villagers and many more.
Learn about some easy treks in Nepal and get ready for a journey that will leave you with amazing memories and a newfound appreciation for the beauty of the Himalayas.

Join us as we discover the beauty of Nepal through 20 beginner-friendly treks that have stunning landscapes and exciting adventures. There are options for all skill levels, from easy treks to more moderately challenging mountain treks.
| Trek Name | Trek Difficulty | Max Altitude | Region |
| 1. Poon Hill Trek | Easy | 3,210 meters (10,532 feet) | Annapurna Region |
| 2. Ghandruk Village Trek | Easy | 2,012 meters (6,601 feet) | Annapurna Region |
| 3. Dhampus Village Trek | Easy | 1,750 meters (5,741 feet) | Annapurna Region |
| 4. Panchase Trek | Easy | 2,517 m meters (8,258 feet) | Annapurna Region |
| 5. Royal Trek | Easy | 1,730 meters (5,675 feet) | Annapurna Region |
| 6. Annapurna Base Camp Trek | Moderate | 4,130 meters (13,550 feet) | Annapurna Region |
| 7. Mardi Himal Trek | Moderate | 4,500 meters (14,764 feet) | Annapurna Region |
| 8. Khopra Danda Trek | Moderate | 3,660 meters (12,008 feet) | Annapurna Region |
| 9. Namche Bazaar Trek | Easy | 3,440 meters (11,286 feet) | Everest Region |
| 10. Everest View Trek | Moderate | 3,880 meters (12,730 feet) | Everest Region |
| 11. Pikey Peak Trek | Moderate | 4,065 meters (13,335 feet) | Everest Region |
| 12. Langtang Valley Trek | Moderate | 3,730 meters (12,234 feet) | Langtang Region |
| 13. Tamang Heritage Trek | Easy | 3,300 meters (10,827 feet) | Langtang Region |
| 14. Gosaikunda Lake Trek | Easy | 4,380 meters (14,370 feet) | Langtang Region |
| 15. Chisapani Trek | Easy | 2,300 meters (7,545 feet) | Langtang Region |
| 16. Jomsom Muktinath Trek | Easy | 3,800 meters (12,467 feet) | Annapurna Region |
| 17. Lower Mustang Trek | Easy | 3,010 meters (9,875 feet) | Mustang Region |
| 18. Balthali Village Trek | Easy | 1,730 meters (5,675 feet) | Kathmandu |
| 19. Tsum Valley Lower Trek | Moderate | 3,700 meters (12,139 feet) | Manaslu Region |
| 20. Barpak and Laprak Village Trek | Easy | 2,300 meters (7,545 feet) | Gorkha Manaslu |
| Trek Name | Poon Hill Trek |
| Region | Annapurna Region |
| Trek Difficulty | Easy |
| Duration | 4–5 days |
| Max Altitude | 3,210 meters (10,532 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | ACAP, TIMS Card |
| Restricted Region | No |

The Poon Hill Trek is an easily accessible and one of the easy treks in Nepal, perfect for those wanting to explore the Annapurna region. It offers spectacular views of the Himalayas and unforgettable sunrise views from Poon Hill.
Starting from the village of Nayapul, the trek goes through dense forests, fields, and waterfalls in Nepal. Each turn on this trek gives a new view of the mountains like Annapurna South, Machapuchare, and Dhaulagiri, which look amazing from Poon Hill itself.
The trek goes through villages where Gurung and Magar people live. You can learn about their culture and traditions by talking to them. The villagers are friendly and you will get good food and a place to stay in teahouses. The Poon Hill Trek is perfect for beginners and families who want to experience the Himalayas without doing a difficult trek.

7 Days
Easy
US$595
| Trek Name | Ghandruk Village Trek |
| Region | Annapurna Region |
| Trek Difficulty | Easy |
| Duration | 3–4 days |
| Max Altitude | 2,012 meters (6,601 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | ACAP, TIMS Card |
| Restricted Region | No |

The Ghandruk Village Trek is a great option for those who want to enjoy the beauty of Nepal without difficult trekking. It’s an easy trek in the Annapurna region, suitable for teens, adults, and families seeking an accessible adventure. Ghandruk is a well-known village with stunning surroundings and friendly locals. The trek offers breathtaking views of the Annapurna and Machapuchare mountains, making it a favorite for photographers and nature enthusiasts.
This trek typically lasts three to four days and is a leisurely way to explore the area. The trail is clearly marked and safe for all participants. Each day offers something new, like forests and mountain villages. The simple landscape and fresh mountain air provide a break from everyday life.
When you reach Ghandruk, you will see traditional Gurung homes and a museum that explains their culture. By participating in their customs, dances, and food, you can learn more about their heritage.
The Ghandruk Village Trek is perfect for those wanting to develop their trekking skills or take on more challenging paths. It offers a glimpse of the Himalayas’ beauty while remaining an easy trek to handle.

Kathmandu Days
Easy
| Trek Name | Dhampus Village Trek |
| Region | Annapurna Region |
| Trek Difficulty | Easy |
| Duration | 2–3 days |
| Max Altitude | 1,750 meters (5,741 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | ACAP, TIMS Card |
| Restricted Region | No |
The Dhampus Village Trek in Nepal is an enjoyable and easy trek in Nepal suitable for all ages. No prior trekking experience is needed. The journey begins with a drive to Phedi, then a trek through scenic landscapes near Pokhara. The route goes through green forests and fields tended by farmers. You’ll spot well-known mountain peaks like Annapurna and Dhaulagiri.
Dhampus Village is a peaceful getaway where you can see how the Gurung people live. The village has traditional stone houses, kind locals, and stunning views. Staying in local homes lets you experience the Gurung people’s warm hospitality and daily routines. You can learn about their traditions, enjoy homemade meals, and unwind in a tranquil atmosphere.
The Dhampus Village Trek is a mix of easy adventures and learning about Nepal’s culture. It’s good for families, groups, or solo travelers who want to see Nepal’s beauty and culture without a tough hike. The trails are easy to follow and it’s close to Pokhara, so it’s a great way to see Nepal’s landscape and people.
| Trek Name | Panchase Trek |
| Region | Annapurna Region |
| Trek Difficulty | Easy |
| Duration | 4–6 days |
| Max Altitude | 2,517 m meters (8,258 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | ACAP, TIMS Card |
| Restricted Region | No |
The Panchase Trek is a great choice for those looking for easy treks in Nepal that combine natural beauty, culture, and adventure without difficult trekking conditions. Starting in Pokhara, the trek is easy to access and leads through gentle terrain and forests, allowing trekkers to enjoy the peace and beauty of Nepal. Along the way, you can visit traditional villages and learn about the local community.
The Panchase Trek is perfect for beginners who want to explore nature. The forests are full of plants and animals, and the colorful rhododendrons make the trek even more beautiful in March and April.
Furthermore, the trek showcases spiritual sites like Panchase Lake and the summit of Panchase Hill. These spots are revered by locals for pilgrimages and offer tranquil settings for contemplation and meditation. The blend of physical exertion and spiritual discovery makes Panchase a favorite among beginner trekkers.
Overall, the Panchase Trek is an amazing journey through the Annapurna region of Nepal. It’s perfect for those new to trekking and experienced trekkers.
| Trek Name | Royal Trek |
| Region | Annapurna Region |
| Trek Difficulty | Easy |
| Duration | 4–5 days |
| Max Altitude | 1,730 meters (5,675 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | ACAP, TIMS Card |
| Restricted Region | No |
The Royal Trek in Nepal is an easy trek that even every beginner can join. It’s perfect for those who want to enjoy the beauty and culture of the Himalayas without having to do a tough high-altitude trek. The trek is famous because Prince Charles and the British Royal Family did it in the 1980s.
This trek is in the Annapurna region and is a nice way to experience the greatness of the Himalayas and local culture. The trip usually starts in the city of Pokhara, a popular starting point for many hikes in Nepal. Starting in Pokhara, the trek takes you through scenic villages, terraced fields, and lush forests, offering trekkers a chance to soak in the natural beauty and cultural heritage of the region.
The Royal Trek offers amazing views of the Himalayan mountains, including peaks like Annapurna, Dhaulagiri, and Machapuchare. These views make the trek more enjoyable for people who love nature and taking photos. Additionally, you’ll pass through small villages where Gurung and Magar people live. This gives you a good opportunity to meet locals and learn about their way of life.
The Royal Trek is a good choice for families and beginners because it is easy and short. It allows you to adjust to the altitude comfortably and still feel like you have accomplished something. If you want to have an enriching and enjoyable trekking experience in Nepal, the Royal Trek is a great option for easy treks in Nepal
| Trek Name | Annapurna Base Camp Trek |
| Region | Annapurna Region |
| Trek Difficulty | Moderate |
| Duration | 7–12 days |
| Max Altitude | 4,130 meters (13,550 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | ACAP, TIMS Card |
| Restricted Region | No |

Annapurna Base Camp Trek is an easy trek in Nepal with beautiful mountain scenery and rich culture, perfect for beginners. It takes around 7 to 9 days to complete and starts at Nayapul. This trek is a good choice for those looking for a simple hike in Nepal before attempting more difficult routes in the Himalayas.
This trek gradually acclimates trekkers to higher altitudes, starting at 1,070 meters and ascending to Annapurna Base Camp at 4,130 meters. Villages like Tikhedhunga, Ghorepani, and Chomrong add cultural depth to the experience.
The Annapurna Base Camp trek includes walking through vibrant rhododendron forests and terraced fields, which are full of color and life, especially in the spring. Being close to the Annapurna Massif allows for great views of majestic peaks. The hot springs at Jhinu Danda are a nice place to rest and relax your muscles after trekking.
This trek is ideal for beginners in Nepal because it is not too hard and not too easy. It provides a good balance of challenge and safety, and allows trekkers to appreciate Nepal’s beauty and culture.

15 Days
Moderate
US$750

The Mardi Himal Trek in Nepal is a great option for beginners, offering an accessible and rewarding experience for both new and experienced trekkers. It’s one of the easier treks, lasting 5 to 7 days, and takes you into the beautiful Annapurna region without requiring much trekking experience. The trek starts from the lively city of Pokhara, a popular starting point for many treks in the area.
When you start this journey, you’ll immediately see amazing views of the Annapurna and Dhaulagiri mountain ranges. The path takes you through small villages and beautiful rhododendron forests, offering stunning panoramic scenes. A key highlight is reaching the Mardi Himal Base Camp, where you can admire the spectacular Machapuchare, or Fishtail Mountain, up close.
The trek also offers a great cultural experience, with chances to meet the local Gurung and Magar communities. You can see their traditional lifestyle and maybe join in local festivities if you’re there at the right time.
Every day on the trail offers different views and elevations, but the gradual climb is easy for beginners. The paths are clearly marked, and there are cozy teahouses offering simple but comfy stays. Local dishes like dal bhat and momos enhance the experience. No matter the season, the Mardi Himal Trek delivers unforgettable adventures and breathtaking scenery. It’s ideal for those new to trekking or anyone looking for a serene getaway in the Himalayas, combining nature, culture, and mild adventure perfectly.

7 Days
Moderate
US$783
| Trek Name | Khopra Danda Trek |
| Region | Annapurna Region |
| Trek Difficulty | Moderate |
| Duration | 7–9 days |
| Max Altitude | 3,660 meters (12,008 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | ACAP, TIMS Card |
| Restricted Region | No |

The Khopra Danda Trek is perfect for anyone considering an easy treks in Nepal. It’s great for any trekkers looking for a laid-back adventure and beginners wanting to explore the Himalayas without much hassle. This 5 to 7-day journey offers breathtaking views and rich cultural experiences as you walk through the serene landscapes of the Annapurna region.
This trek leads you through stunning rhododendron forests, vibrant terraced fields, and friendly local villages. You’ll experience the peaceful nature and culture of the Magar and Gurung communities. Along the way, you’ll enjoy warm hospitality in community lodges, offering a true taste of rural Nepal and great chances for cultural interaction.
A highlight of the Khopra Danda Trek is reaching Khopra Ridge, where trekkers can enjoy breathtaking views of the Dhaulagiri and Annapurna South peaks. This trek is less crowded than others, offering a more personal adventure in the Himalayas. It’s perfect for beginners due to its moderate altitude and easy trails. You’ll enjoy stunning peak views without the high-altitude risks. It blends Nepal’s beautiful hills with easy paths, making it enjoyable for both beginners and experienced trekkers.
| Trek Name | Namche Bazaar Trek |
| Region | Everest Region |
| Trek Difficulty | Easy |
| Duration | 5–7 days |
| Max Altitude | 3,440 meters (11,286 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | Sagarmatha National Park Permit, TIMS Card |
| Restricted Region | No |

The Namche Bazaar Trek is one of the Easy Treks in Nepal, perfect for beginners looking to experience the beauty of the Himalayas. The journey takes 3-4 days, starting in Lukla and passing through beautiful villages and lush forests. On the way to Namche Bazar, you’ll see stunning views of snow-covered peaks, including Mount Everest.
Namche Bazaar is a lovely town that is the gateway to Mount Everest. You can learn about Sherpa culture, check out busy markets, and eat delicious local food. You can also visit Tengboche Monastery, a calm place with amazing mountain views.
The Trek passes through the Sagarmatha National Park, a UNESCO World Heritage Site recognized for its rich biodiversity. Watch for animals like mountain goats and yaks on the calm trails in the park. The easy trek to Namche Bazar is a rewarding adventure that offers trekkers and adventurers a strong sense of accomplishment and fulfillment.
| Trek Name | Everest View Trek |
| Region | Everest Region |
| Trek Difficulty | Moderate |
| Duration | 5–7 days |
| Max Altitude | 3,880 meters (12,730 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | Sagarmatha National Park Permit, TIMS Card |
| Restricted Region | No |

The Everest View Trek is one of the best easy treks in Nepal, perfect for beginners and those looking for a shorter trek in the Everest region. This 5-7 day trek offers a taste of the Nepalese Himalayas and takes you to some of the most beautiful Sherpa villages in the Khumbu region.
On the trek you can experience a scenic flight to Lukla, followed by a trek through lively rhododendron forests and crossings over suspension bridges above rivers, all while gradually ascending to Namche Bazaar. This small Sherpa town is a hub for trekkers, offering majestic views of Everest and nearby peaks.
The journey continues to the village of Khumjung, where you can see the Hillary School and the Khumjung Monastery. The highlight of the trip is visiting the Tengboche Monastery, which is a significant place for the Sherpa people and provides a stunning view of Mount Everest.
Stay at Everest View Hotel and see panoramic views of the Himalayas, including Mount Everest. Enjoy watching the sunrise over the snowy mountain peaks. The view on the way back to Lukla is really nice and lets you see how beautiful the Khumbu region is before going back to Kathmandu. The Everest View Trek is great for beginners because it shows you the area without any altitude challenges.
| Trek Name | Pikey Peak Trek |
| Region | Everest Region |
| Trek Difficulty | Moderate |
| Duration | 6–8 days |
| Max Altitude | 4,065 meters (13,335 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | Sagarmatha National Park Permit, TIMS Card |
| Restricted Region | No |
The Pikey Peak Trek is one of the easiest and most beginner-friendly treks in Nepal. It offers a close experience with the country’s beautiful landscapes and cultures without the tough challenges of harder routes. It’s a great choice for first-time trekkers.
This trek in the lower Everest region lets you enjoy the beauty of the Himalayas without facing high-altitude difficulties. The route offers a mix of challenging and easy parts, making it great for beginners and families. You’ll see stunning views of not just snow-capped mountains, but also terraced fields and green valleys, giving you a complete look at Nepal’s natural charm.
Along the way, trekkers meet friendly Sherpa communities known for their hospitality and can learn about their unique customs and Buddhist heritage. This trek offers both physical adventure and a rich cultural experience. It is one of the best Easy Treks for Beginners due to its easy logistics. The well-maintained trails feature tea houses run by locals, providing comfort even in remote areas. With minimal preparation needed, this trek offers maximum immersion in the beauty of the region, making it a safe, enriching, and unforgettable experience.

The Langtang Valley Trek is a great choice for beginners and those looking for a relaxing adventure. It’s an easier trek with breathtaking mountain views, without the challenges of more difficult trails. You’ll pass through stunning rhododendron forests, small local villages, and terraced fields, all revealing the area’s natural beauty. Starting from lively Kathmandu, the trek starts in Syabrubesi, the starting point for Langtang Valley. As you travel, you’ll see stunning landscapes perfect for photos and quiet moments. You’ll also get to meet the local Tamang and Sherpa communities, experiencing Nepal’s rich culture through their warm welcome and unique traditions.
A key highlight of Langtang Valley Trek is reaching Kyanjin Gompa, a beautiful monastery surrounded by stunning mountain views. This peaceful site is ideal for meditation and relaxation. Nearby, you can explore trails that lead to amazing lookout spots like Tserko Ri, offering breathtaking views of the Langtang peaks.
Joining the Langtang Valley Trek gives adventurers a great sense of achievement and happiness. It’s known for its stunning scenery and cultural experiences, all in an easy and gentle way. Perfect for beginners, it’s one of the top choices for easy treks in Nepal. Whether you’re an experienced trekker looking for something new or a beginner excited for your first trek, the Langtang Valley is a wonderful way to enjoy Nepal’s natural beauty.

8 Days
Moderate
US$830
| Trek Name | Tamang Heritage Trek |
| Region | Langtang Region |
| Trek Difficulty | Moderate |
| Duration | 7–8 days |
| Max Altitude | 3,300 meters (10,827 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | Langtang National Park Permit, TIMS Card |
| Restricted Region | No |

The Tamang Heritage Trek is an exciting journey in the Langtang region that lets you explore the Tamang people’s lifestyle and traditions. It’s an easy trek in Nepal for those with moderate fitness. The trek usually lasts 5 to 7 days and gives you a chance to experience the lively culture and stunning scenery.
The journey begins in a small town called Syabrubesi and goes through other local villages where the Tamang people live. You will see stunning scenery and learn about their unique buildings and crafts. You can also see how the Tamang people live their daily lives, which is a genuine and enriching experience that is often missing on more popular trekking paths.
The area is made up of green hills with farming fields and quiet forests. You can walk along peaceful paths and see beautiful views of the Langtang Lirung and Ganesh Himal mountains. The trail also goes to Tatopani, a place with natural hot springs where trekkers can relax and feel refreshed.
As you travel, you will be greeted warmly and stay in homestays to learn about local life. The Tamang Heritage Trek is not just a hike, it is a way to experience culture while having an educational adventure. Beginners can enjoy a manageable and rewarding hike with beautiful scenery and meeting new people.

9 Days
Easy
US$750
| Trek Name | Gosaikunda Lake Trek |
| Region | Langtang Region |
| Trek Difficulty | Easy |
| Duration | 8–10 days |
| Max Altitude | 4,380 meters (14,370 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | Langtang National Park Permit, TIMS Card |
| Restricted Region | No |

The Gosaikunda Lake Trek is a spiritual and beautiful journey in Langtang National Park. It’s known for being easy to access with simple trails, making it a great choice for beginners who want to experience the Himalayas.
Starting from the town of Dhunche, the path gently moves upwards, making it beginner-friendly. You’ll enjoy a variety of landscapes, strolling through green forests with various plants and alongside flowing rivers, which creates a peaceful experience. The trek reaches its highest point at Gosaikunda Lake, about 4,380 meters up. This sacred lake draws both pilgrims and adventurers due to its pristine beauty. In the summer, its crystal-clear waters reflect the snowy peaks, offering a breathtaking view. The quiet surroundings of the lake allow visitors to reflect and enjoy the serenity of nature.
The Gosaikunda Lake Trek is easier than other Himalayan treks but still requires moderate fitness because of the altitude. Rest stops help you acclimate. Beginners should take it slow and go at their own pace to enjoy the beautiful landscapes and cultural experiences. This makes the trek appealing for beginners looking for both a challenge and an enriching experience.
| Trek Name | Chisapani Trek |
| Region | Langtang Region |
| Trek Difficulty | Easy |
| Duration | 2–3 days |
| Max Altitude | 2,300 meters (7,545 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | Shivapuri Nagarjun National Park Permit, TIMS Card |
| Restricted Region | No |

The Chisapani Trek is a fantastic option for an easy trek in Nepal, particularly for those who enjoy nature and adventure. With its close proximity to Kathmandu, this trek provides a peaceful retreat in Nepal’s scenic countryside, making it a perfect choice for beginners. The journey begins at Sundarijal, a place with waterfalls and lots of green plants. The trail goes through Shivapuri National Park, where you can see a variety of plants and maybe some animals.
As you walk up the path, you’ll arrive at a village named Chisapani, which means “cold water” in Nepali. This village is a perfect place to relax and enjoy the peaceful atmosphere. You can see stunning views of the snowy Langtang Himalayas and enjoy the cool, refreshing climate, which is a nice break from the hustle and bustle of Kathmandu. It’s a popular choice for beginner trekkers.
You can also learn about the way of life in Tamang villages on the Chisapani Trek. You’ll find out about Nepal’s culture and see the beautiful natural surroundings as you walk through villages and forests. This trek is popular with trekkers of all levels because the paths are not too difficult.

3 Days
Easy
US$350
| Trek Name | Jomsom Muktinath Trek |
| Region | Annapurna Region |
| Trek Difficulty | Easy |
| Duration | 7–14 days |
| Max Altitude | 3,800 meters (12,467 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | ACAP, TIMS Card |
| Restricted Region | No |

Located in the Annapurna region, the Jomsom Muktinath Trek is one of Nepal’s most accessible and rewarding treks. It’s perfect for beginners and those who prefer a more relaxed pace. Lasting 6-9 days, it offers a balance of adventure and comfort. This trek is great for newcomers to high-altitude trekking, allowing them to adjust comfortably without the demanding effort of tougher routes.
The trek starts in the small town of Jomsom, where you’re welcomed by fresh mountain air. The trail goes through the Kali Gandaki Gorge, the world’s deepest, offering incredible views and a peaceful trek. As you climb, you’ll pass charming villages like Kagbeni, where you can experience local life and try traditional Nepali food. At Muktinath, you’ll enjoy breathtaking views and a spiritual experience at the famous temple, known for its supposed cleansing powers. Visitors from around the world add to the area’s multicultural vibe. This mix of natural beauty and cultural richness makes the trek inviting and captivating.
The Jomsom Muktinath Trek is a good option for trekkers in Nepal, whether new or experienced. It offers beautiful views and easy paths to enjoy the Himalayas. You will visit Chisapani, a lovely village with stunning views of the Langtang Himalayas. Along the way, you will pass through small Tamang villages and learn about the local culture. The trek ends with a walk through pretty forests, leaving you with lasting memories. This trek is ideal for those seeking a gentle and culturally enriching hiking experience in Nepal.
| Trek Name | Lower Mustang Trek |
| Region | Mustang Region |
| Trek Difficulty | Easy |
| Duration | 7–10 days |
| Max Altitude | 3,010 meters (9,875 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | ACAP, TIMS Card |
| Restricted Region | No |
The Lower Mustang Trek is a great option for beginners looking for easy treks in Nepal. It’s perfect if you’re new to trekking and want a gentle start in the Himalayas. This trek usually lasts five to seven days and includes stunning spots like Kagbeni and Muktinath. Along the way, you’ll enjoy breathtaking landscapes with the impressive Nilgiri and Dhaulagiri mountain ranges in the background.
The route follows ancient trade paths, taking trekkers through mystical valleys and culturally rich villages with strong Tibetan influence. Also, the moderate altitude variation makes it manageable for beginner trekkers.
The Lower Mustang region is in the rain shadow of the Himalayas, which makes it great for trekking almost all year. Its location means it’s a perfect spot even during the monsoon season. While trekking, visitors can also explore the Muktinath Temple, a sacred site for both Hindus and Buddhists.
| Trek Name | Balthali Village Trek |
| Region | Langtang mandu Region |
| Trek Difficulty | Easy |
| Duration | 2–3 days |
| Max Altitude | 1,730 meters (5,675 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | Langtang National Park Entry Permit, TIMS Card |
| Restricted Region | No |

The Balthali Village Trek is perfect for beginners looking for short and easy treks in Nepal. It’s just a few hours from Kathmandu and combines beautiful nature with cultural experiences. Over two to three days, trekkers can enjoy the tranquility of rural Nepal, walk through charming Newari villages, and take in panoramic views of lush green landscapes with terraced farms and dense forests.
The Balthali Village Trek is easy to access and great for beginners. It’s not too challenging and perfect for anyone wanting a comfortable escape from city life. You’ll enjoy beautiful plants and get to experience traditional Nepalese culture, making it a refreshing adventure.
This trek is especially inviting in spring when the hills are full of wildflowers, and the local community warmly welcomes all visitors.

5 Days
Easy
US$880
| Trek Name | Tsum Valley Lower Trek |
| Region | Manaslu Region |
| Trek Difficulty | Moderate |
| Duration | 10–12 days |
| Max Altitude | 3,700 meters (12,139 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | Tsum Valley Restricted Area Permit, ACAP, TIMS Card |
| Restricted Region | Yes |

Tsum Valley Lower Trek is a peaceful and beautiful trek in the Himalayas that’s good for both experienced and new hikers. It’s considered one of the easiest treks in Nepal. Tsum Valley is a hidden destination that warmly greets new trekkers.
Exploring Tsum Valley is a chance to see beautiful landscapes and learn about traditions that have been passed down for generations. The mountains in the background add to the overall beauty of the area.
Ancient monasteries and chortens mark the landscape, attracting spiritual seekers and curious minds. Mu Gompa and Rachen Nunnery provide spiritual retreats in Tsum Valley. If you’re a beginner looking for a simple trek to connect with nature and relax, this option is perfect for you.

18 Days
Moderate
US$1295
| Trek Name | Barpak and Laprak Village Trek |
| Region | Gorkha Manaslu Region |
| Trek Difficulty | Easy |
| Duration | 7–9 days |
| Max Altitude | 2,300 meters (7,545 feet) |
| Accommodation | Tea House or Lodge |
| Best Time To Visit | Spring (March-May), Autumn (September-November) |
| Permits Required | Gorkha Rural Municipality Permit, TIMS Card |
| Restricted Region | No |

The Barpak and Laprak Village Trek takes you through a stunning Himalayan oasis filled with culture, nature, and history. This beginner-friendly journey offers a peaceful escape into Nepalese culture.
The trip begins in Barpak, a village surrounded by beautiful scenery. Despite being at the center of the 2015 earthquake, the village has shown resilience as you see the rebuilt homes and livelihoods that have recovered. There are paths with terraces and forests to explore, offering new discoveries. Every step you take reminds you of the beauty of nature and how strong people can be.
While on the trek, you will pass through Laprak Village. This is where you can discover the rich Gurung culture. The Gurung community is known for being friendly and having unique traditions that you can experience by staying in their guesthouses and tea houses.
The Barpak and Laprak Village Trek provides an unforgettable experience in the heart of the Himalayas, offering breathtaking views of Mt. Manaslu and the chance to immerse yourself in Nepal’s diverse environments.
Going on easy treks in Nepal can be a life-changing experience. Plus, enjoying the delicious food and comfortable places to stay make it even more special. Your journey in Nepal will be about enjoying the beautiful views, tasty food, and relaxing in comfortable places.
One of the best parts of trekking in Nepal is getting to taste all the different types of food they have to offer. Rest assured that all meals have a blend of local and international flavors to cater to the tastes of all trekkers.
We offer a wide range of food choices during your trek. You can try traditional Nepali dishes or international cuisine. Enjoy a breakfast of bread, eggs, and tea. For lunch, try rice with lentil soup and vegetables. And if you’re in the mood for something different, there are options like pasta or pizza available too.
On your trek, you will have a new menu for each meal that will excite your taste buds and give you the energy you need for trekking. Dinner options may include Dal bhat, momos (Nepali dumplings filled with meat or veggies) or a comforting soup or curry.
Additionally, we can cater to different dietary preferences and restrictions, like vegetarian, vegan, or gluten-free diets, so everyone can have a great dining experience while trekking.
After spending the day exploring Nepal’s beautiful scenery, going back to a comfortable place to stay is a great way to relax and recharge. With a variety of options available on these easy treks, everyone can find a place to stay that is both comfortable and true to the local style.
Accommodations are available for both solo travelers and groups, with local teahouses and lodges placed strategically along the trekking route. You can choose between private rooms or shared rooms, depending on your budget and preferences, to enjoy a comfortable stay while also immersing yourself in the local culture.
The best thing about staying here is how friendly the hosts are and how they love talking to you about the area. They treat you like a friend, not just a customer, which makes the experience really special.
The rooms are clean and comfortable. The communal dining areas provide an opportunity to socialize with fellow trekkers and exchange stories. Many accommodations have common rooms with traditional fireplaces where you can relax and think about your day while enjoying a hot cup of tea.
In short, when you go trekking in Nepal, the great food and great places to stay make your experience even better. The delicious meals and comfortable accommodations not only give you energy but also make your soul happy, creating precious moments during your journey. Don’t just focus on nature, but also enjoy the culture, food, and comfort during your trek.
Going on these easy treks in Nepal May seem simple, but having a knowledgeable guide and porter can make your experience much better. Our team at Namaste Nepal Trekking has skilled guides and porters who will help you form a deeper connection with the land you are walking on.
Guides in Nepal are like the heart and soul of your trekking adventure. They know a lot about the land, weather, and culture, and they do more than just give you directions. They share stories about Nepal’s traditions, making your trip special. You can trust our experienced guides to ensure a secure and smooth journey, allowing you to fully experience the natural beauty without any interruptions.
Similarly, Our porters play a crucial role in making your trek enjoyable by carrying your gear and providing support. We believe in fair treatment and respect for our porters. Trekking with a guide and porter also supports the local economy and fosters cross-cultural friendships. With our dedicated crew, your trek will be both easy, effortless and enjoyable.
If you need a guide or porter for your trip, contact us at Namaste Nepal. We’ll make sure your journey goes smoothly and is lots of fun.
Your journey begins as soon as you land at Tribhuvan International Airport. We’ll handle everything from here so you can just enjoy yourself. Our team greets you warmly at the airport and takes you to your hotel for rest. Later on, our Team will brief you on the upcoming treks. We handle all the necessary paperwork ensuring a smooth and hassle-free experience for you during your stay.
When it’s time to leave Nepal, we’ll make sure your goodbye is just as nice as when you arrived. You’ll have a special dinner with Nepali food and hear stories of your trip. You’ll get a certificate and memories to keep. We’ll take you back to the airport so your trip ends well. We’ll take care of everything and ensure your safe and comfortable journey back home.
Are you excited to start your easy treks through Nepal and see its amazing mix of nature and culture? Contact Namaste Nepal Trekking & Research Hub Pvt. Ltd. to plan your dream trip now.
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Join us for a unique adventure that will nourish your body, enlighten your spirit, and create lasting memories. Your journey in Nepal will be full of fun and interesting things to explore. Get ready to see beautiful mountain sights and incredible beauty of Nepal.