Everest Three Passes Trek - 18 Days

Transportation Options for Everest Three High Passes Trek

When prepping for the Everest Three Pass Trek, one crucial piece of the puzzle is figuring out how you’re actually going to get there. It’s not like you can just Uber your way to Everest. Let’s talk about the different transportation options you have, focusing particularly on the Lukla Flight from Manthali Airport, plus a few alternative travel methods that might come in handy.

The Famous Lukla Flight: Direct Flight from Kathmandu or Manthali Airport?

Flying into Lukla is a popular way to start your Everest adventure. Lukla’s Tenzing-Hillary Airport sits at 2,860 meters (9,383 feet) with a short runway making for thrilling takeoffs and landings. In the Low Season (December, January February, Jun, July, August, and September), flights depart from Tribhuvan International Airport in Kathmandu, but in the high season (March, April, May, October, and November)  they usually leave from Manthali Airport in Ramechhap District. The Flight route and operating dates to Lukla might change, Please Get in touch with us to know which route you will be taking to reach Lukla.

Flying from Manthali to Lukla

You can reach Manthali with a 4-5 hour, 132-kilometer (82 miles) drive from Kathmandu. The flight to Lukla lasts about 20-25 minutes from Manthali and offers incredible mountain views. The blend of excitement and nerves is common as the small aircraft ascends, providing stunning vistas of the Himalayan peaks. Approaching Lukla, the plane descends onto one of the world’s most thrilling runways, with expert pilots making the experience safe yet exhilarating.

Weather is a major factor, and flight delays are common. Adding buffer days to your schedule is wise to accommodate potential changes. The unpredictable weather in the Himalayas can lead to delays or cancellations, so having a flexible itinerary can save stress. Consider extra time for trekking or exploring Kathmandu and its surroundings, which also helps with acclimatization.

With everything in mind, a trip to Everest via Lukla is an unforgettable experience filled with breathtaking sights and memorable moments. From the scenic drive to Manthali and the awe-inspiring flight to navigating the weather, every part of the journey adds to the magic of your Everest adventure.

Alternative Transportation Options

Additionally, there are other ways to get to the Everest region. While these options might take longer, they can add an interesting twist to your adventure:

1. Drive to Tham Danda (The closest to Lukla you can drive): One alternative is a Drive to Tham Danda and trek from Tham Danda to Lukla/Phakding. You can take a jeep ride from Kathmandu to Tham Danda, which takes about 10-12 hours. From there, it’s a 4-5 Hours trek to Lukla. This route not only offers stunning scenery but also helps with acclimatization along the way. You’ll get to experience picturesque landscapes, other small villages, and the warm hospitality of locals as you make your way to Lukla.

2. Helicopter Flights: If you have a bit of extra cash to splash and want to skip the wait, you can opt for a helicopter flight directly to Lukla from Kathmandu. While this can set you back a pretty penny, it’s faster and operates more consistently in unstable weather conditions. Plus, there’s something quite exhilarating about seeing the Himalayas from the sky!

3. Phaplu Route: You could also consider flying/driving into Phaplu airport from Kathmandu. Though less common, flights to Phaplu are typically less prone to cancellations than those to Lukla. From Phaplu, it’s a 4-5 day trek to reach Lukla. This route allows you to immerse yourself in the serene beauty of the region and provides another opportunity for acclimatization. The trek from Phaplu is a bit quieter, giving you the chance to enjoy a more tranquil journey through the foothills of the Himalayas.

Each of these alternatives adds a unique experience to your Everest adventure, providing both scenic beauty and a gradual acclimatization process to help you adjust to the higher altitudes. So, whether you prefer a rugged trek or a swift helicopter ride, there’s an option that will cater to your sense of adventure and comfort level.

Flight to and from Lukla: Your Gateway to Himalayan Adventure and Tips for a Smooth Journey

Lukla Airport Known as the gateway to the prominent trekking routes of the Himalayan region, Lukla is where your real adventure begins. The flight itself to Lukla is nothing short of thrilling. The airport, one of the most challenging landings in the world due to its short and steeply inclined runway nestled between rugged mountains, turns the journey into an unforgettable experience.

When you’re planning your return journey, it’s wise to include a buffer of a day or two. Flight delays in Lukla are pretty common, often because of unpredictable weather conditions. Such delays can easily throw a wrench into tightly scheduled plans. Trust us, you’ll thank yourself for adding those extra days. Not only will it reduce stress if flights are delayed, but it also gives you some leeway to explore more of Kathmandu/Pokhara or simply relax after your trek.

Accommodation on the Everest Three Pass Trek

Planning for the Everest Three High Passes Trek involves figuring out where to stay. This trek offers stunning views and tough trails, so it’s important to plan carefully for a comfortable experience. In the Everest region, you can choose from luxury lodges, simple tea houses, or even camping, depending on your budget and adventure style. Each option provides different amenities and adds to your trekking adventure.

Understanding the different sorts of accommodations available can make a big difference in how you experience the trek. Let’s explore these options:

Local Guest Houses or Tea Houses

Tea houses are the most common form of accommodation on the Everest Three High Passes Trek. These basic guesthouses are typically family-run, offering a unique way to experience the rich local culture and lifestyle of the Himalayas. Set against the backdrop of stunning mountain scenery, staying in a tea house allows trekkers to immerse themselves in the daily lives of the Nepali people.

They are also readily available at almost every major stop along the trek, and provide the essential comforts a trekker needs, such as a warm bed, hearty meals, and a welcoming atmosphere. While the accommodations are simple, they are clean and cozy, making for a comforting retreat after a long day of hiking through rugged terrain.

The home-cooked meals served at tea houses often feature traditional Nepali dishes, allowing you to savor authentic flavors and ingredients sourced from nearby farms. Sharing a meal with fellow trekkers and the host family around a fireplace creates a sense of community and camaraderie, making your journey all the more memorable.

Furthermore, staying in tea houses supports the local economy and helps sustain the communities that live in these remote areas. The interactions with the host families offer valuable insights into their customs, traditions, and way of life. Embracing this hospitality not only enriches your trekking experience but also fosters cultural exchange and understanding.

Overall, tea houses are more than just a place to rest; they are a gateway to experiencing the warmth and resilience of the people who call these mountains home.

Amenities Provided:

Tea houses usually offer simple, clean rooms with twin beds. Bedding and blankets are provided, but it’s advisable to bring your own sleeping bag for added warmth. Shared bathrooms with squat toilets are the norm, and hot showers, when available, usually come at an extra cost. Most tea houses have a communal dining area where trekkers can enjoy hearty meals like dal bhat, momos, and Tibetan bread. A basic Wi-Fi connection can often be found, but it may not always be reliable.

Luxury Lodges

Luxury lodges in the Everest region elevate the trekking experience to another level, making it an adventure to remember. These lodges offer an oasis of comfort amidst the rugged terrain, often run by well-established chains such as Yeti Mountain Homes or Everest Summit Lodges. Nestled in key villages like Lukla, Namche Bazaar, and Phakding, they serve as perfect pit stops to rest and rejuvenate after a long day of trekking.

Imagine returning from a day of challenging hikes to a cozy lodge where warm hospitality and luxurious amenities await you. The lodges are thoughtfully designed to blend modern comforts with the natural beauty of the Himalayas. Rooms often feature heated blankets, hot showers, and stunning views of snowy peaks, offering a stark yet delightful contrast to the wilderness outside.

Moreover, these lodges provide more than just a comfortable bed. Many have in-house restaurants serving delicious meals that cater to both local and international tastes, ensuring you’re well-fed and ready for the next leg of your journey. Some even offer wellness services like massages and yoga sessions to help you relax and recover.

Staying in these lodges enriches the trekking experience, allowing you to enjoy the breathtaking beauty of the Everest region without sacrificing comfort. Whether you’re a seasoned trekker or a first-time visitor, these luxury lodges ensure that your adventure is as relaxing as it is invigorating.

Note: If you want to stay in luxury lodges, you’ll need to upgrade your package itinerary. Our trekking company, Namaste Nepal, can handle everything and make sure all your needs are met. We can totally rearrange things for you!

When you book with us, we handle everything—from luxury lodges to guided Everest tours. Ready to explore Everest in style? Tell us your preferences, and we’ll take care of the rest. Contact Namaste Nepal to start planning your dream trek!

Amenities Provided:

Luxury lodges go above and beyond to ensure comfort. You can expect cozy, well-furnished rooms with attached bathrooms, hot showers, and sometimes even a fireplace to warm your evenings. Some lodges offer Wi-Fi and satellite TV, and you might also find spa services and massage options to soothe tired muscles. The dining experience is also a notch above, with a variety of local and international cuisine served in well-decorated dining halls.

Choose What Fits Your Adventure Style

Choosing the right accommodation on the Everest 3 High Passes Trek can significantly impact your overall trekking experience. Whether you’re looking for the plush comfort of luxury lodges or the authentic experience of tea houses, there’s something for every kind of trekker. Camping and standard lodges offer additional options for those seeking unique experiences or more middle-ground comforts. Evaluate your priorities and select accommodations that match your adventure style, making your trek to the Everest region a memorable one!

Food Available on the Everest 3 Pass Trek

When you’re tackling the Everest 3 Pass Trek, good food is a crucial part of fueling your adventure. You might be wondering what kinds of meals you can expect while traversing along those breathtaking Himalayan trails. Here’s a detailed look at what you can anticipate for breakfast, lunch, dinner, and drinks along the way.

Breakfast

For breakfast, you’ll start your day on the trek in Everest 3 Pass with a variety of nourishing options to give you the energy needed for the demanding trek ahead. A typical morning meal might include staples like porridge, often made with oats or millet, which provides a warm, hearty start. You might also find Tibetan bread, a delicious and slightly sweet flatbread that pairs perfectly with butter, jam, or honey.

Eggs, cooked to your preference – whether boiled, scrambled or as an omelet – are commonly available and provide a good source of protein. You’ll likely come across pancakes, sometimes seasoned with cinnamon or served with a drizzle of local honey. For those who prefer a lighter option, there’s usually an assortment of fresh fruits, though the selection can be limited given the remote locations.

At the end of the day, you can count on enjoying a cup of tea, which can range from black to green, and even traditional Tibetan butter tea, which is unique and worth a try at least once. Coffee is also generally available, often instant but enough to give you that morning kick. Hot chocolate or lemon ginger tea can offer a comforting alternative, especially on those particularly chilly Himalayan mornings.

Meal Options:

Porridge: A warm bowl of oatmeal is a common option. It’s heartwarming and quintessentially comforting, giving you those much-needed morning carbs.

Eggs: Whether you prefer them scrambled, boiled, or made into an omelet, eggs are a protein-packed start to your day.

Pancakes: Often served with honey or jam, these fluffy delights can bring a sense of home even halfway up a mountain.

Tibetan Bread: This fried bread is similar to a thick pancake and can be enjoyed solo or with a spread.

Overall, breakfast on the Everest 3 High Passes Trek is designed to be a warming and invigorating start to your day, with plenty of options to suit varying tastes and energy needs, ensuring you’re ready to take on the trails ahead.

Lunch

Lunch on the Everest 3 Pass Trek is just as nourishing and delicious. Typically, you’ll enjoy a hearty meal at one of the charming teahouses along the trail. These welcoming spots often serve a variety of dishes, ranging from traditional Nepali cuisine like Daal Bhat (a comforting dish of lentils, rice, and vegetable curry) to more familiar Western meals, such as pasta, soups, and sandwiches.

The portions are generous, perfect for hikers in need of refueling. Many teahouses also offer fresh baked goods, so you can indulge in a treat to keep your spirits high. And of course, there are plenty of options for vegetarians and those with specific dietary needs.

After a restful and replenishing lunch, you’re set to continue your adventure with renewed energy, navigating the breathtaking landscapes and high passes that make this trek truly remarkable.

Meal Options:

Dal Bhat: The staple meal of lentil soup served with rice is an all-you-can-eat option, perfect for trekkers needing the energy to continue their journey.

Momos: These steamed dumplings are often stuffed with vegetables or meat and served with a tangy dipping sauce.

Fried Rice: A plate of flavorful rice mixed with fresh, local vegetables can be both filling and delicious.

Thukpa: A hearty noodle soup loaded with veggies and sometimes meat. It’s a warming dish ideal for chilly mountain conditions.

Sandwiches: Simple but effective, a sandwich with local cheese, meat, or vegetables can be an on-the-go option.

Eating well is an essential part of the Everest 3 High Passes Trek experience, ensuring that you have the strength and energy needed to tackle one of the most challenging and rewarding adventures in the Himalayas. The food not only sustains you but also adds to the memorable cultural experience, making each meal a part of your epic journey.

Dinner

Dinner on the trail is an opportunity to wind down after a day of exploration. Dinner usually features similar options to lunch with the added benefit of a cozy atmosphere as trekkers gather around the communal dining area, sharing stories and building camaraderie. Hot meals and warm drinks are particularly welcome as the temperatures drop in the evening, and the comfort of a filling dinner helps to ensure a good night’s sleep, critical for the days of trekking ahead.

Remember, the shared dining experience is an opportunity to bond with fellow trekkers, share stories, and soak in the serene mountain atmosphere. Enjoying these meals together can create some of the most cherished memories of your trek.

Each meal serves as both a source of strength for your body and a window into the rich, local culture, making your trek truly unforgettable.

Dinner often marks a comforting end to a day of trekking. Many tea houses and lodges along the Everest 3 High Passes Trek offer a mix of local and international dishes to cater to diverse palates. Here are some common dinner options:

Meal Options:

Curry: A variety of curries, often vegetable-based but sometimes incorporating chicken or beef, are served with rice or bread.

Pizza: Believe it or not, some lodges offer their take on pizza, giving a surprising and comforting end to a day of trekking.

Spaghetti / Pasta: Another Western staple, spaghetti is often on the menu, usually served with a basic tomato sauce or a hearty meat option.

Sherpa Stew (Syakpa): Rich and robust, this stew is made with rice, lentils, potatoes, and sometimes meat – perfect for restoring your strength.

Chapati with Vegetable Stir-fry: A flatbread paired with a mix of sautéed vegetables, it’s delicious and filled with nutrients.

Drinks

Drinks are also important to help you stay hydrated and warm, especially in the colder mountain climates. Here are some popular options you might come across:

Drinks play a crucial role in keeping you hydrated and warm, which becomes even more essential in the chilly mountain climates. Staying hydrated ensures your body can function properly at higher altitudes, while a warm beverage can provide much-needed comfort against the cold.

Drink Options:

Tea: A staple drink in the Himalayas, you’ll find a variety of teas ranging from the traditional Nepali Chiya (a spiced milk tea) to green tea. Ginger lemon tea is particularly popular and excellent for warming you up and soothing any signs of altitude sickness.

Masala Tea: This spiced tea can warm you up from the inside out and provide a delightful combination of flavors.
Hot Lemon: A soothing drink, often with honey and ginger, that’s perfect for those cold evenings and helps with altitude issues.

Black Tea: Simple yet effective, black tea can be your go-to option for quick hydration.

Yak Butter Tea: A traditional Tibetan drink, it’s made from tea leaves, yak butter, and salt. It’s definitely an acquired taste!

Fresh Water: Remember, you’ll need to drink lots of water to stay hydrated. Carry purification tablets or a filtered water bottle for safety.

Rakshi: This traditional Nepali wine is made from millet or rice. It’s often enjoyed during festivals and celebrations. Rakshi has a unique potent taste that’s worth trying.

Snacks and Small Bites:

Sukuti: Dried, seasoned meat, usually Yak and buffalo, that is chewy and packed with flavor. It’s a great source of protein and a popular snack among locals.

Gundruk: Fermented leafy greens that are dried and often used in soups or as a side dish. It’s a traditional food with a distinctive tangy flavor and is rich in probiotics.

Chhurpi: A hard cheese made from yak or cow milk, it’s chewy and offers a long-lasting snack option that’s perfect for hikes. It comes in various forms, from soft to very hard, sometimes compared to chewing gum in texture.

Exploring Himalayan food is an adventure in itself. Each dish and drink carries a piece of the region’s culture and history, offering a warm welcome to those who venture into the cold, majestic mountains.

Each meal and drink option is designed to keep you nourished and energized as you navigate those incredible high passes.

Best Time for 3 Pass Trek

The Everest 3 Pass Trek is basically the ultimate dream for trekkers in Nepal. Timing is everything, though, and picking the right season can turn your trek into an unforgettable adventure. Let’s break it down season by seasons.

Spring (March to May)

Spring is one of the most popular times to trek the Everest 3 High Passes. The weather is starting to warm up, and the mountains are at their most stunning. During March, temperatures range from -6°C to 10°C (21°F to 50°F), gradually warming up to 0°C to 15°C (32°F to 59°F) by May.

The days are getting longer, which means more daylight to savor those jaw-dropping views. The skies are generally clear, showcasing the dazzling peaks without much fog or cloud cover. Plus, the colorful blooms of rhododendrons and other wildflowers add an extra splash of beauty to the trails.

Summer (June to August)

Summer is monsoon season in Nepal, and it’s pretty much a mixed bag for trekkers. Temperatures hover between 10°C and 20°C (50°F to 68°F), so it’s milder than other times of the year. However, with the warmth comes the rain.

Expect frequent showers and an increase in humidity, which can make the trails slippery and challenging. Plus, the clouds may block those epic mountain views you’re craving. On the flip side, if you’re into lush, green landscapes and don’t mind a bit of rain, summer can offer a quieter trek since it sees fewer crowds.

Autumn (September to November)

Autumn is the rock star of trekking seasons for the Everest region. This period rivals spring in terms of popularity and is often preferred due to its stable weather conditions. Temperatures usually range from -5°C to 20°C (23°F to 68°F) as the season progresses.

Late September to November offers clear skies, making it the best window for those unbeatable panoramic mountain views. Another major bonus? The post-monsoon air is crisp and clean, meaning fewer chances of hazy horizons. Just remember, because it’s prime trekking season, the trails and teahouses can get a bit crowded.

Winter (December to February)

Winter is for the daring and adventurous. While the temperatures can drop significantly, hovering between -10°C to 10°C (14°F to 50°F) during the day and plummeting to as low as -20°C (-4°F) at night, the wintery landscape has its own kind of magic.

Think quiet, snowy trails and serene vistas, minus the hordes of trekkers. But beware: the high passes like Cho La, Renjo La, and Kongma La can be particularly challenging and may even be closed depending on snow and ice conditions. Proper gear, experience, and possibly a guide are highly recommended if you’re trekking during this season.

Choosing Your Time

So, what’s the best time to tackle the Everest 3 High Passes Trek? If you’re after ideal weather and clear skies, aim for the spring (March to May) or autumn (September to November). For those who don’t mind trading a few creature comforts for a more secluded experience, winter (December to February) offers a peaceful alternative. Unless you’re a monsoon enthusiast or looking for a quieter trail, summer (June to August) might be best avoided due to the rain and cloudy weather.

No matter when you choose to go, each season brings its own unique vibe and challenges. So, pick your time wisely and get ready for an unforgettable adventure on one of the world’s most iconic trekking routes!

Everest Three Passes Trek Booking Open for Spring 2025

Join our Everest 3 High Passes trek with Team Namaste Nepal this Spring season for an unforgettable adventure! Book with us to enjoy the blooming rhododendrons and clear mountain views, offering both excitement and beauty. Led by experienced guides, we ensure your journey is safe and memorable. Enjoy cozy accommodations and a welcoming trekking community that makes you feel at home.

Our easy booking process lets you focus on preparing for your epic adventure. Visit us at Amrit Marg Thamel, Kathmandu, Nepal, Call/WhatsApp us at +977 9843294000 or email us at [email protected] and We’ll make sure to respond swiftly and assist you with all your needs. We can’t wait to welcome you on this journey with us!

Everest Three Pass Trek Booking Open for Anthem 2025

This Autumn, grab the chance to experience our Everest Three High Passes Trek with Team Namaste Nepal. This trek is an awesome mix of challenge and stunning views, bringing you through some of the most beautiful sceneries in Nepal.

When you book with us, you get more than just a trek. You get expert guides who know the trails like the back of their hands, cozy accommodations, and a supportive trekking community that feels like family. Plus, our booking process is hassle-free, ensuring you can focus on what really matters: preparing for your adventure of a lifetime.

Feel free to drop by our office at Amrit Marg, Thamel, Kathmandu, Nepal if you’re in the area. We’re always excited to meet our clients face-to-face and discuss how we can make your trekking dreams come true. Got questions or need more info? Just reach out to us through the provided contact details. Call/WhatsApp us at +977 9843294000 or email us at [email protected] and We’ll make sure to respond swiftly and assist you with all your needs. Looking forward to connecting with you soon!

Our Trekking Team for Everest Three High Passes Trek

Experience the thrill of the Everest Three High Passes Trek with the peace of mind that comes from being in safe and experienced hands. At Namaste Nepal, we don’t just know the mountains – we’re passionate about sharing these adventures safely and memorably. Here’s why our trekking team is your best choice for this epic journey.

Meet Our Mountain Gurus: The Guides

Our trekking team is led by seasoned guides who are absolute pros in the mountains. These folks know the Everest region like the back of their hand and have an uncanny ability to anticipate every need trekkers might have along the way. But their role goes way beyond just leading you through those tough terrains. They become an integral part of your adventure, sharing in the highs and lows of the journey.

These guides have a deep-rooted knowledge of the local area, unmatched trekking skills, and a genuine love for the mountains. They help transform those challenging trails into unforgettable memories. So, whether you’re crossing a rocky path or marveling at a stunning vista, they’re right there with you, turning every moment into something special.

Our Porters

Our treks just wouldn’t have the same magic without our amazing porters. These folks are the real heroes of the journey, carrying most of your things so you can soak in the stunning views without a care in the world. Imagine trudging up steep, rough trails with a heavy load—well, for them, it’s like a walk in the park. Their strength is out of this world, but what’s even more impressive is their warm and friendly nature. They’re always ready to lend a hand or share a smile, truly embodying the spirit of “Namaste” that Nepal is famous for.
We take their well-being seriously because we know a happy porter means a happier trek for everyone. We make sure they’re well-treated and fairly paid. This way, they can do what they do best with a smile on their face, and you get to have an unforgettable experience. Trust us, their contribution makes all the difference!

Behind the Scenes: Our Support Staff

While our guides and porters are the face of our treks, let’s not forget the equally crucial support staff that keeps the cogs turning smoothly. Based out of our home office, our administrative team handles permits, logistics, and accommodations, ensuring everything is seamless from day one to the farewell dinner. Plus, they are always just a call away, ready to answer any pre-trek queries or post-trek reflections you might have. They’re like the pit crew that keeps our trekkers and guides fueled and focused on the adventure.

What sets our team apart is the deep local knowledge every member brings to the table. This isn’t just about knowing the shortest route or the safest path. It’s about cultural insights, hidden gems, and local legends that turn a trekking itinerary into a rich, immersive experience. Ever wondered what the prayer flags mean or the significance behind that remote monastery you just passed? Our team lives and breathes these stories and is ever willing to share them, adding layers of meaning to your trek.

Why Choose Us?

Ultimately, what makes our trekking team so special is the genuine connection they form with every trekker. It’s about more than just guiding you from point A to B; it’s about creating an atmosphere of camaraderie, respect, and shared adventure. By the end, you’ll find that you’ve not only crossed three high passes but also built lifelong friendships.

Choosing Namaste Nepal for your Everest Three High Passes Trek means you’re opting for a team that’s dedicated, experienced, and deeply passionate about everything mountain trekking. So, pack those hiking boots, prep your cameras, and get ready to embark on an awe-inspiring journey with a team that feels more like family

Safety First

While the Everest Three Passes Trek is an epic, it comes with its own set of challenges and risks. Namaste Nepal takes these very seriously. Our guides are trained in first-aid and high-altitude sickness protocols, ensuring that you’re in safe hands even in the unlikely event that something goes awry. This means they know exactly what to do if someone starts feeling unwell or facing altitude-related issues. We don’t just stop at training either. From regular health checks during the trek to always being prepared for emergencies, safety is woven into the very fabric of our treks. We make it a point to always keep an eye on your well-being, so you can focus more on soaking up the stunning scenery and less on potential worries. Our goal is to make sure that every step you take is not just thrilling but also as safe as possible.

Notable Landmarks and Viewpoints during the Everest Three Passes Trek

Taking on the Everest Three Passes Trek feels like diving into a world full of spectacular views at every corner. From standing atop high passes and staring up at massive peaks to exploring peaceful villages, this trek is packed with famous spots and amazing viewpoints. Let’s check out some of the most unforgettable places you’ll come across:

Namche Bazaar (3,440 meters)
As the gateway to the high Himalayas, Namche Bazaar is a bustling hub where trekkers can acclimatize while soaking in views of Everest and Ama Dablam. It’s the perfect blend of tradition and modernity, with charming teahouses and colorful markets.

Tengboche Monastery (3,867 meters)
A spiritual highlight of the trek, Tengboche Monastery offers panoramic views of Everest, Nuptse, Lhotse, and Ama Dablam. The serenity and spirituality of this place provide a unique contrast to the rugged terrain.

Kongma La Pass (5,528 meters)
The highest of the three passes, Kongma La offers jaw-dropping views of Makalu, the world’s fifth-highest peak. This is where trekkers truly feel the isolation and grandeur of the Himalayas.

Kala Patthar (5,545 meters)
For many, the highlight of the trek, Kala Patthar offers unparalleled close-up views of Mount Everest. Prepare for an early morning climb to catch the epic sunrise over Everest and the Khumbu Icefall.

Gokyo Ri (5,357 meters)
From the summit of Gokyo Ri, you’re rewarded with spectacular views of the turquoise Gokyo Lakes, and a panoramic vista that includes Everest, Lhotse, and Makalu. It’s a photographer’s dream come true

Chukung Ri (5,550 meters)
This trekking peak in the Khumbu region offers incredible views of Ama Dablam, Lhotse, and nearby peaks. The climb is steep but manageable for experienced trekkers, and the views at the top are worth it. It’s a great spot for those looking to explore off-the-beaten-path areas.

Renjo La Pass (5,360 meters)
One of the best high passes for panoramic views. From here, you can see Everest, Lhotse, and Makalu. The descent to Gokyo Lakes offers beautiful scenery with emerald waters and jagged peaks, perfect for photos.

Travel Insurance for Everest Three High Passes Trek

Getting travel insurance for the Everest 3 High Passes Trek is absolutely crucial. We’re talking high altitudes, remote areas, and the kind of stunning landscapes that can literally and figuratively take your breath away—sometimes a little too literally.

Make sure your insurance covers high-altitude trekking. You’ll want coverage for altitudes up to 6,000 meters, which will cover the passes you’ll be navigating. Also, look for plans that cover helicopter evacuation. Accidents happen, and altitude sickness is a real risk. If you need to be airlifted out, it’s going to cost a pretty penny, and having insurance can save you from financial ruin.

Don’t forget about general coverage, like trip cancellations, lost luggage, and medical emergencies. It’s always better to be safe than sorry, especially when you’re miles away from the nearest town or hospital.

Electricity

During your trek, you’ll generally have access to electricity at the tea houses where you’ll be staying. However, it’s not going to be like plugging in at home. Electricity mainly comes from solar panels, which means it’s limited and sometimes unreliable.
Charging your phone or camera may come with an extra cost of around $2-$5 per hour. It’s a good idea to bring a power bank or two. Also, consider using your gadgets sparingly. A solar charger is another handy option, especially for those longer, gadget-heavy days.

Drinking Water

Hydration is key, especially when you’re trekking at high altitudes. You won’t find bottled water everywhere, and where you do, it can be surprisingly expensive and environmentally unfriendly. Your best bet is to rely on purified drinking water.
Carry a good quality water purification system with you—tablets, a SteriPEN, or a reliable water filter. Tea houses often sell boiled water safe for drinking, usually costing around $1-$3 per liter. Make sure to stay hydrated but also eco-friendly!

Communication and Internet

Being disconnected can be both a blessing and a curse. While you’ll face minor connectivity issues, you can still find Wi-Fi along the route. Tea houses and lodges typically offer Wi-Fi, although it’s usually not free and can cost between $3-$5 per hour. The connection is often slow, but it’s good enough for sending a quick “I’m alive” message.

If you need reliable communication, consider getting a local SIM card. Nepal Telecom and Ncell both offer coverage, though it can be spotty in more remote regions. Better yet, stay unplugged and immerse yourself in the trek of a lifetime.

Everest Link: Best Internet Provider for the Everest Region

Planning a trek in the Everest region and need a reliable internet provider? You can count on Everest Link to keep you connected throughout your Everest Treks! This provider is specially made for trekkers, adventurers, and locals, making sure you stay connected.
With Everest Link, staying connected on your trek is easy. You can check emails, browse the web, or stay active on social media with their reliable service. You’ll always have internet access, so you won’t feel isolated as you explore the majestic peaks. Enjoy your adventure fully, knowing you can reach out

Founded in 2014, it offers high-speed internet and Wi-Fi at an altitude of 5,380 meters (17,600 feet), the highest in the world. Before Everest Link, climbers only had satellite phones. Now, even the most isolated villages in the Everest region can connect to the world.
Through projects like “Hello Doctor,” providing free online medical consultations, Everest Link addresses medical needs in areas lacking facilities. The network of 36 solar-powered towers, stretching from Lukla to Base Camp, supports these efforts.

To improve the trekking experience, Everest Link introduced the Everest Link Card. For $20, you get 10GB of data for 30 days; for $30, you get 20GB. These cards are essential for trekkers in regions like Everest, Mera, Upper Mustang, and Langtang and can be bought in Kathmandu, Lukla, Namche Bazaar, Dingboche, and more. With these cards, trekkers stay connected, sharing their adventures even in the world’s most remote destinations.

Services Offered:

Wi-Fi Connection: High-speed internet at various checkpoints and lodges.
Data Packs: Various options for different durations and needs and special rates for groups or long-term stays.
Customer Support: Online customer service for pre-trip inquiries.

For more information or to purchase a data pack, check out their official website at Everest Link – WiFi Internet. Stay connected and share every precious moment of your Everest adventure with those who matter the most!

Trip Extension: More Adventures Await

So you’ve conquered the Everest 3 High Passes Trek? While reaching new heights and soaking in those jaw-dropping views, have you thought about extending your trip to bask in more Himalayan awesomeness? Well, buckle up because we’ve got some fantastic extension options for you!

Add-On Adventure: Island Peak Climbing with Three Pass Trek

During the Everest Three High Pass Trek, Try Island Peak stands at 6,189 meters (20,305 feet). It’s perfect for trekkers wanting more height and challenge. Known for being doable for those with some mountaineering experience, it’s a great next step after completing a tough trek like Everest 3 High Passes. Though it’s considered a trekking peak, Island Peak gives you a real taste of Himalayan mountaineering with icy crevasses and steep snow slopes. The climb usually takes 3 to 5 extra days. You’ll head to the Chhukung Valley to set up base camp, prep, acclimatize, and maybe get some basic mountaineering training. The summit views are amazing, offering a panorama of Everest, Lhotse, Nuptse, and more.

Lobuche Peak Climbing with Three Pass Trk: Another Option for Peak Climbing

If Island Peak isn’t quite enough for you, or you’re craving a new adventure, check out Lobuche Peak. Standing at 6,119 meters (20,075 feet), it offers a thrilling climb with different views and a unique path. There are two options for climbing: Lobuche East and Lobuche West. Most trekkers go for Lobuche East—it’s easier but still gets your heart racing. Climbing can take an extra 2 to 4 days, starting from Lobuche Village on the Everest trek route. Like Island Peak, some mountaineering skills are helpful, but we will make sure you’re ready.

Relax and Recharge: Pokhara

If you’re in the mood for some serious relaxation, head to Pokhara—a calm lakeside town perfect for relaxation.
While you’re there, take a boat ride on Phewa Lake relax in one of the lakeside cafes with a good book or Try some light paragliding, or visit the World Peace Pagoda. There are so many activities to do in Pokhara city.

Cultural Detour: Explore Back in Kathmandu

Feeling cultural? Spend an extra few days exploring Kathmandu before or after your trek. Dive into its vibrant markets, historic temples, and mouth-watering street food. Visit Swayambhunath (the Monkey Temple) for some amazing panoramic views of the city, or stroll around the ancient squares in Bhaktapur and Patan for a trip back in time.

Tipping for your Three Pass Guide and Support Staff

Tipping is quite common and appreciated in the trekking industry in Nepal. If you’ve had a great experience, it’s a nice way to show your appreciation. For guides, tipping around $10-$15 per day is fair. Porters usually get $5-$10 per day.

You can tip them at the end of your trek, and it’s customary to hand the tip directly with a warm word of thanks. Feel free to adjust these amounts based on your satisfaction and the level of service provided.

Currency Exchange, ATMs, and Cards

Money matters can be a bit tricky in the mountains, so plan ahead. Nepalese Rupees (NPR) is the local currency, and you can easily exchange your dollars or euros at authorized exchange counters in Kathmandu. While there are ATMs in larger towns like Namche Bazaar, the higher you trek, the scarcer they become.

Most places in the trekking route prefer cash; credit cards might not be widely accepted, and if they are, there’s usually an additional administrative fee. Ensure you carry enough cash to cover your essentials like meals, hot showers, and that occasional Yak wool sweater that catches your eye.