For this trek, you will be staying in 3-star category hotels in Kathmandu for 3 nights with breakfast and the best available teahouses during the trek. Nowadays in the lower elevation of Everest reason are providing the room with attach bathrooms, we will try our best! However, teahouses in some places only have shared toilet and washing facilities. All the Accommodation for your trek and tour is twin sharing basis. If you wish to get a single supplement it will be available in Kathmandu, Pokhara and lower elevation of the trekking area but it might be difficult to get them in higher elevations in peak seasons.

During this trip, you can enjoy traditional Nepali food most common “Dhal Bhat” as well as many types of International (Indian, Chinese, Italian, Continental, Tibetan, etc) foods. Breakfast and Dinner we will take wherever we stay and the Lunch we will take on the way to our Destinations. A farewell dinner will be served during your stay in Kathmandu. Your all breakfasts (15 breakfasts), 13 lunches and 14 dinners with seasonable fruits during the trek are included in this package. for the complete details about the food please visit our complete FAQ.

Your safety is our first priority. To make your dream adventure success there will be 1 professional trekking leader/guide, 1 assistance trekking guide (1 assistance trekking guide for every 7 trekkers) and support staff / Sherpa porters (1 support staff for every 2 trekkers). These arrangements will make sure that if anybody on the group gets any issue (emergency return, Altitude sickness, physical damage, sickness, etc) in the middle of the trek and can’t continue rest of the group can still go ahead as planned as to the destinations.

Normally Spring (March, April, May) and Autumn (September, October, November) are the best months for this kind of trip to Nepal. The air, freshly washed by the monsoon rain, is crystal clear, stunning mountains scenery, and the weather is still comfortably warm. Although this trip can be taken during winter and monsoon, The cold can be bitter and dangerous at the high altitude, trekking trails above 4000 meters is usually blocked by the heavy snowfall. And the trails can be slippery due to the monsoon rain, Nepal’s famous Juka (leeches) are an un-pleasant feature of the wet season, but with the care, trekking can still be possible and there are certainly fewer trekkers on the trail.

Yes, we will organize the support staff to carry your bag pack. Every single trekking package on our website includes a 1 support staff for every 2 trekkers. He can carry max 25 kg for 2 trekkers. Trekking in The Himalayas is challenging and even very harder if you are carrying your backpack by yourself. It will be much easier and enjoyable if you take support staff to carry your backpack. You can only worry about your day pack with you and enjoy every single moment of your Himalayan day with stunning scenery.

Most of the trekking trails have mineral water bottles available. They also have boiled water or filtered water everywhere along the trekking trails. Some villages also have water purification filterer system such as Katadyn, Kent or similar. You can also use normal water after prepared with water purification tablets.

Anything can happen anytime during the trek. All of our group leaders, guides and assistance guides are trained for first aid, High altitude risk Management, and are prepared to deal with most common problems or injuries you may get on a trek. Apart from that in the case of any emergency or Acute Mountain Sickness (AMS), your guide will let us know immediately. Namaste Nepal Trekking & Research Hub will be there for you to assist your Rescue if needed. in few places in this trek, there are health posts which have been serving by foreign doctors and local professionals. We will help you to get there to get treatment and get back to the capital. NNTR trekking team are ready to ensure your safety anytime during the trek even to carry you down to a safer place.

This package, you will find that most of the things are included. However, we suggest you estimate $ 10 to $15 per person per day as your miscellaneous expenses. Following are the major expenses they are extra on top of the package price. Lunches and Dinners in Kathmandu and or before start the trek: Except the welcome and farewell dinners in Kathmandu, your lunch and dinners are not included, from the day you start the trek everything will be included, check your quote to see which meals are included. Drinking-Water: drinking water for your entire trip is not included in our package. We are Eco-friendly Trekking Company, we encourage you to keep mountains safe from garbage and use the reusable bottles and water purification tablets. Other Drunks: Every meal included in the itinerary comes with a cup of tea or coffee, Apart from that any of your hot/cold drinks will be your own. Overweight backpack: NNTR provides 1 support staff for every 2 trekkers, if one of your backpacks weighs more than 15 kg, you will need to pay a bit extra to compensate your porter or get another porter. Tips for your guide and support staff: Optional extra expenses on your guesthouses: Nowadays most of the famous trekking trails of Nepal have got the internet and electricity asses, it is normal for guesthouses to charge extra for wifi and battery charging, most of the guesthouse offers hot showers (or hot buckets), you will have to pay extra for the shower too.

Yes, you need to get a good travel and rescue insurance. Your safety is our major concern, we strongly recommend you to buy comprehensive travel insurance for trekking in Nepal. Your policy should cover your trek, tour, and the extra time you are going to spend in Nepal including helicopter evacuation. Trekking in Nepal can be really dangerous, especially in high altitudes. If you get any emergency we will be able to act fast when you have a good insurance policy. It’s easy to request fast for emergency assistance.

Yes, they have medicine for altitude sickness. It called Acetazolamide. It’s well known by its trade name Diamox. It’s used for prevention and the treatment of altitude sickness. As it is a prescription medicine, we are unable to provide this herein Nepal. Please talk with your doctor before you leave home. During the trek, there is some local medicine as well be available to prevent yourself for altitude sickness. Ginger Lemon Honey Tea, Garlic Soup, and Hot water are the one we believe the local medicine which can help you to avoid altitude sickness. The best medicine is to acclimatize your body and climb slow. If there any symptoms stop climbing and descend immediately. Please read our full Faq for more details about the Altitude Mountain Sickness.

About 130 Km/80.7 Miles is the Total distance of Everest Base Camp trek. However, Everest base camp trek can be done in many ways. from 9 days to 20 days. depending on which trekking trail you take the distance can be different. so the distance can be different. 130 Km is the standard distance. Trekking Starting from Lukla and following the route through Dingboche village and ending at Lukla.

We know unexpected things happen at unexpected times. If some unfortunate happens and you need to change your plans you can simply write us an email or message us. If you give us enough time we will try our best to assist your unfortunate. We can normally postpone your trip and apply your advance payment for any time in the future. The fund transfer process from Nepal to another country takes a long time because we need to prepare all the documents and take permission from the Central Bank of Nepal. That’s the main reason we encourage all of you to Postpone the trip and use the credit in the future. If you need to cancel your trip completely, we, unfortunately, are unable to give you a full refund. You will be charged by 30% of the package price as a cancellation charge.

Trekking in the land of the mystical Himalaya is a big deal for many people around the globe. Choosing the right company and a right guide is also the big challenge you put your complete trust in a Stanger Guide for your biggest adventure. It’s not the decision to be taken lightly. We have been there and understand how important it is to have a professional and best trekking Leader or Guide for your Adventure in Nepal. We are very careful for that your guide needs to speak good English, Knowledgeable, very experienced in the field, friendly and good discussion maker. All of our group leaders and guides are highly experienced, professional and have been selected based on their technical proficiency proven safety recodes, good judgment, patience and awesome personalities. They easily acclimate themselves to the high altitudes with nil difficulty this is why they can provide batter services without becoming a casualty themselves. All of our guides have had many kinds of different trainings to be a professional Guide. Among them some of they are: • Trekking Guide Tanning • Tour Guide Training • First-Aid Training • Mountaineering training • High Altitude Risk Management Training • Bird Watching Training

The altitude of Everest Case amp is 5356 meters/17570 feet above the sea label.

The following 12 days itinerary Starting and ending at Lukla is one of the shortest ways to get there. If you trek through Gokyo Lake and Chola Pass it takes 15 days, similarly, if you start from Chukung and Kongma La pass will take 14 days too. Also, Everest base camp trek without flying to Lukla can take 20 to 23 days. So the Everest Base Camp Trek can be done in between 10 to 25 days. Just let us know how long you want to spend?

Yes, most of the guesthouses in this Everest Base Camp Trek below the Dingbuche have Electricity, Hot Shower and Wi-fi. For the electricity, some village has Micro-Hydro station which produces enough electricity for them. And most villages below Namche Bazaar are connected to government electricity supply line. Above the Dingbuche most of the guesthouses have a solar panel for the electricity. It might be difficult some time to charge your phone or the camera in case of the bad weather. It is Batter to have a good backup with you. For the hot shower, every guesthouse has solar Panels and the gas tankless water heater. And for the wi-fi, every single guesthouse is connected with Everest-Link, you can buy a various data plan and enjoy your free time with your loved once.

The highest point of Everest Base Camp trek is Kalaphatter(5545m/18190ft), but Gorakshep (5180m/16895ft) is the highest place you spend the Night. Everest Base Camp (5365m/17600ft) itself is the second highest point of this trek.

No, Normally for this Everest Base Camp trek you don't need the Crampons. It will be ideal if you are trekking in the pre and after wintertime. In the winter trail from Dingboche to Everest Base Camp and further is normally covered with snow. The Crampons can be very useful in this part of the trek.

Anything can happen anytime during the trek. If you need to leave your trek on the middle of the trail we will provide maximum effort to make sure your safe return to Kathmandu. And we will assist with your travel arrangements for your home. you have to know that we will not be able to refund any money to you.

Yes, it’s our job – Leave it to us! every trekker who wants to trek in Everest reason of Nepal needs to get 3 different permits. 1) TIMS Card, 2) Sagarmatha National Park Permit and, 3) Khumbu Pasang Lhamu rural municipality entrance card. All of them will cost 60 us dollars for foreigners, 38 us dollars for SAARC Nationality and 70 us dollars for the free individual trekkers.